Don\’t get pregnant when you\’re depressed. Once a person is in a mental state of anxiety, depression or heavy thoughts, it will not only affect the quality of sperm or eggs, but even if she is pregnant, the negative emotions will also affect the hormone secretion of the expectant mother. Stimulation makes the fetus irritable and restless, affects growth and development, and even causes miscarriage. Therefore, when something unpleasant happens, it is best to avoid conception temporarily.
Don\’t stress too much. If you want to conceive a healthy baby, you should change your bad living habits before pregnancy, try not to stay up late, pay attention to a balanced diet, pay attention to your daily medication habits, and change the nature of your work (change to a less stressful job).
Don\’t get pregnant during your honeymoon. Because both men and women work hard to prepare for marriage and socialize before and after marriage, and their physical strength is overloaded, the quality of sperm and eggs declines. In addition, frequent sexual life during the honeymoon will also affect the implantation of sperm and eggs in the uterus. Reducing fetal egg quality is not conducive to eugenics.
Don\’t get pregnant while traveling. Irregular daily life, no fixed place to live, lack of sleep, eating disorders, nutritional deficiencies, excessive fatigue, and bumpy roads during travel may affect the growth of fetal eggs or cause uterine contractions in pregnant women, leading to miscarriage or threatened abortion.
Don\’t get pregnant while you\’re sick. Because the disease affects the body\’s constitution, the quality of fertilized eggs, and the implantation environment in the uterus, drugs taken during the disease may also have adverse effects on sperm and eggs. Therefore, if one of the couples is suffering from an acute illness, he or she needs to wait until his body recovers and stop taking the medication before considering conceiving.
Don\’t get pregnant at an advanced age. The tendency of chromosomal aberrations leading to malformed fetuses in women over the age of 35 increases with age.
Do not get pregnant immediately after stopping this medication. Birth control pills inhibit ovulation and interfere with the implantation environment of the fertilized egg in the endometrium. Women who take oral contraceptives long-term must wait at least two months after stopping the pill before they can become pregnant. Women with IUD insertion should wait for 2-3 normal menstruation before becoming pregnant after taking the IUD. This allows the endometrium and ovulation function to recover and adapt, which is conducive to the growth and development of fertilized eggs.
Avoid contact with radioactive and highly toxic substances. Because germ cells are very sensitive to X-rays and highly toxic substances. If a woman is exposed to X-rays, especially of her abdomen, she will need to wait 4 weeks before she becomes pregnant. If you have been exposed to pesticides and toxic chemicals repeatedly, it is more appropriate to completely isolate yourself from the above environment for more than 1 month before conceiving.
Do not get pregnant immediately after premature birth, miscarriage, and mole removal. After a premature birth or miscarriage, the lining of the uterus is traumatized. Immediate pregnancy is prone to repeated miscarriage and habitual miscarriage. Therefore, it will take at least half a year after the first miscarriage or premature birth to allow the intrauterine environment to fully recover. After mole removal, the trophoblast cells originally hidden in the venous plexus may reactivate or even become malignant after a period of time (mostly 1-2 years). Whether it develops into malignant mole or choriocarcinoma, regular follow-up is required for at least two years.And try not to get pregnant during this period.
Don\’t smoke or drink alcohol. Since nicotine in cigarettes and ethanol in alcohol can damage sperm cells and egg cells, women who smoke and drink heavily should wait 2-3 months after quitting smoking and drinking before getting pregnant. It is best for the husband to quit smoking and drinking one month before his wife becomes pregnant.
Do not conceive during hot and cold seasons. Early pregnancy is the stage of initial formation of the fetal cerebral cortex. If the weather is hot, it will affect people\’s appetite, reduce protein intake, increase body consumption, and affect the development of the fetal brain. However, if you conceive during the severe cold season, pregnant women will move more indoors and have less fresh air. They will have more opportunities to be exposed to respiratory viruses, making them prone to colds and causing harm to the fetus.
