Fetal heart rate monitoring: How to calculate health?
During pregnancy, fetal heart rate monitoring is a very important step. It can help pregnant women understand the dynamics of the fetus in a timely manner and prevent complications during pregnancy. So, how should pregnant women master fetal heart rate monitoring? What is the normal uterine pressure for fetal heart rate monitoring? Below we will answer it in detail from several aspects.
Normal range of fetal heart rate
Fetal heart rate refers to the sound made by the fetal heart beating in the mother\’s body, and fetal heart rate refers to the number of heartbeats per minute. Generally speaking, a fetal heart rate between 120-160 beats/minute is considered normal. If monitoring finds that the fetal heart rate is lower or higher than the normal range, attention needs to be paid.
If a pregnant woman finds that the fetal heart rate continues to be lower than 120 beats/minute, it may be due to the mother\’s own physical condition or the development of the fetus. It is recommended to pay attention to food nutrition, rest, and avoiding infections. If the fetal heart rate continues to be higher than the normal range or fluctuates abnormally, it is recommended to seek medical advice promptly and consult a professional doctor.
Uterine contractions
Uterine contractions are contractions of the uterine muscle tissue that help promote the smooth birth of the fetus. How to know if uterine contractions are normal? Under normal circumstances, pregnant women usually have 5-6 uterine contractions every hour when they are doing well. It is normal for contractions to be shorter and longer between contractions. If your contractions are frequent and painful, consult your doctor.
Blood pressure standards
The blood pressure of pregnant women is an extremely important indicator during pregnancy, and it is directly related to the health of pregnant women and fetuses. Under normal circumstances, the blood pressure of pregnant women should be maintained below 120/80mmHg. If the blood pressure of pregnant women is too high, they will be prone to hypertension. If the blood pressure of pregnant women is too low, it will not only cause fetal hypoxia, but also affect the mother. For this reason, pregnant women must monitor their blood pressure regularly during pregnancy.
Notes
When monitoring fetal heart rate and uterine contractions, pregnant women need to use professional fetal heart rate monitoring equipment. When using the instrument, pay attention to keeping the instrument clean and stable. If you are worried about inaccurate measurements, it is best to monitor in a hospital. In addition, pregnant women need to pay more attention to their health during pregnancy and maintain a balanced rest and diet during monitoring.
Summary
Fetal heart rate monitoring during pregnancy is an important part of ensuring the health of pregnant women and fetuses. Proper understanding and use of fetal heart rate monitors can detect abnormalities in time and accurately prevent complications during pregnancy. As a pregnant woman, you not only need to regularly monitor fetal heart rate, uterine contractions, and blood pressure, but you also need to avoid negative emotional states such as stress and fatigue to maintain physical health. Only in this way can the fetus grow healthily.
