What is the reason for taking folic acid during pregnancy?
1. Folic acid plays a vital role in early embryonic development. Folic acid is a B vitamin that is essential for neural tube development in the embryo. In early pregnancy, the embryo\’s neural tube begins to form, and sufficient folic acid is needed at this time to support the normal development of the neural tube. If folic acid is lacking, there may be problems with neural tube development, leading to fetal developmental defects such as spina bifida.
2. Folic acid helps prevent congenital heart disease and other developmental defects in the fetus. In addition to neural tube defects, folic acid may also reduce the risk of other developmental defects in the fetus, such as congenital heart disease. Folic acid can help the fetus develop normally and reduce the probability of developmental defects.
3. Folic acid is also very important for maternal health. During pregnancy preparation, the mother\’s body needs sufficient folic acid to maintain normal body functions. Folic acid helps maintain the normal function of red blood cells and prevents anemia. In addition, folic acid can also enhance the function of the immune system, improve resistance, and protect the body from diseases.
4. Folic acid intake during pregnancy preparation can also increase the pregnancy rate. Some studies show that getting enough folic acid while trying to conceive can improve your chances of getting pregnant. Folic acid helps promote normal egg development and improves egg quality, thereby increasing the likelihood of pregnancy.
In summary, it is very important to consume enough folic acid during pregnancy preparation. Folic acid is essential for neural tube development in the embryo and can prevent fetal developmental defects. In addition, folic acid also has many benefits for maternal health. At the same time, folic acid intake can also increase the pregnancy rate. Therefore, during preparation for pregnancy, it is recommended that women consume 400-800 micrograms of folic acid every day to ensure an adequate supply of folic acid. Folic acid can be obtained through diet, such as green leafy vegetables, legumes, and nuts, or through folic acid supplements. When taking folic acid supplements, follow the advice of your doctor or professional to ensure proper dosage and usage. During preparation for pregnancy, a woman\’s health is crucial to the development of the embryo. Adequate folic acid intake is an important step to ensure the healthy development of the embryo.
