According to the \”American Academy of Pediatrics Parenting Encyclopedia\”, babies must go through four steps from shallow to deep when sleeping, and they do not just fall asleep with their eyes closed. In fact, it is not easy to get your baby to enter a deep sleep, or even a deep sleep. Some mothers will find that when they are put to sleep, their little ones will become very clingy and insist on being held by their mothers, and they will cry immediately as soon as they are put down. What\’s going on? Li Ling is a new mother born in 1995. She was worried that she would not be able to take care of her child by herself. After the baby was born, she brought in her mother-in-law as a \”rescue\”. My mother-in-law gave birth to three children that year, and she was very confident about raising grandchildren. \”Daughter-in-law, don\’t worry, I\’m here and I won\’t bother you!\” But what is unexpected is that the mother-in-law, a \”veteran\” in raising children, actually \”stumbling\” in raising her own grandson. Xiaobao has \”acknowledged his mother\” since he was born. He likes to stick to his mother whether he is feeding or sleeping. At first, Li Ling felt that the breastfeeding and coaxing process was very warm. Although she was a little tired, she was very happy in her heart. But as time went by, her body couldn\’t bear the burden of always holding the baby to sleep, and she was so tired that she broke into a sweat every time she was put to sleep. What makes Li Ling even more devastated is that she must hold the baby while sleeping. If she changes to another person to hold her or sleep in another bed, the little one will definitely start crying. Several times, Li Ling had obviously seen the child sleeping soundly, but when she put the child down gently, the little guy\’s cry came again as promised. The mother-in-law felt sorry for Li Ling, so she suggested, \”From now on, you can hold him while breastfeeding, and leave the rest of the time to me. Even if he cries, don\’t show your face. You can\’t always spoil a baby!\” But after all, seeing the baby Bao was crying so hard that Li Ling, a first-time mother, still couldn\’t bear it. Although the mother-in-law here made up her mind to \”change someone to hold her\”, the little guy just didn\’t come to her. After struggling a few times, she felt that her blood pressure was a little unbearable. \”I really don\’t know, when will this kind of hugging and sleeping stop?\” My mother-in-law and Li Ling didn\’t expect that they would be \”defeated\” by the one-month-old baby. The mother-in-law couldn\’t help but sigh, \”My eldest grandson is really a tormenter. It\’s not easy to be his mother!\” Why does the baby have to be held by his mother before he can sleep? Why do you cry as soon as you put it down? Babies’ need for a sense of security is almost innate. After babies are born, they can quickly identify the smell of their mothers. Although their eyesight is limited at this time, their olfactory function has been developed and they can \”recognize people by smell\”. Mother\’s smell satisfies the baby\’s need for security, making it easier to relax and fall asleep peacefully. In addition, when being held by the mother, the baby can hear the heartbeat from the mother\’s body, and the slight shaking seems to put them in the womb environment again. At the same time, the mother\’s arms give them a sense of comfort like the fetal membranes. The little ones who are accustomed to the sleeping environment of the womb can rediscover the familiar feeling in the mother\’s arms. In addition, there are also some babies with flatulence problems. For example, the baby always has a bloated belly and often spits up, farts, and burps after feeding. The sleeping position can beIn order to properly relieve intestinal discomfort, the baby will naturally rely more on being held to sleep. It is unreliable for babies to always be held to sleep, and it is thankless for mothers to be careful. Generally speaking, babies can fall asleep independently when they are about 3-6 months old. This is related to their brain development and the development of good eating habits. However, if the baby relies too much on sleeping methods such as being held to sleep, it will be relatively late for the baby to fall asleep independently. The mother\’s body is still in a weak state after giving birth. Being held in her arms to sleep day and night can easily increase the burden on her body and induce negative emotional reactions such as depression. It is a mother\’s instinct to love her children, but if the hard work of coaxing her to sleep is not shared, then this kind of extreme physical exertion will be an extremely unfair overdraft for the mother. In fact, although sleeping in the arms is \”tiring\”, it does not mean that the baby can get high-quality sleep. The quality of sleep of babies who are held in arms usually cannot be guaranteed. They cannot enter deep sleep quickly and for a long time, and their brains cannot get sufficient rest, which is not conducive to the normal secretion of hormones in their bodies and brain development. [The most complete and best sound quality in history] 32 sets of 100 must-listen late pregnancy prenatal education music for free. Tips: The sleeping position will also affect the baby\’s spine and bone development, affecting the breathing environment during sleep (when the mother is holding the baby The space is narrow and the air circulation is not smooth), etc. If you want your baby to sleep well, smart mothers will do this: 1. Choose the appropriate soothing level. The baby\’s sleep ability is different from that of adults and is not innate. It will gradually develop as the baby grows and develops. Mothers must know how to follow their baby\’s own sleep rhythm and provide appropriate sleep guidance at different periods. The American Academy of Pediatrics believes that methods of soothing babies can be divided into different levels according to their degree. The more common methods of holding babies to sleep and breastfeeding them to sleep are all higher levels of soothing. Mothers can try to gradually transition from a high soothing level to a low soothing level, and slowly prepare the baby to fall asleep independently. 2. Try to simulate the \”embracing environment\” that babies like. Some babies \”woke up\” after landing. This may be because they still retain the startle reflex. At this time, mothers can try to simulate the wrapping feeling in the womb and swaddle the baby. , so that the baby\’s limbs are properly restrained, which not only makes the little ones feel safe, but also reduces the impact of limb activities on sleep. In addition, when putting the baby down, it is best for the mother to prevent the baby from feeling the temperature difference in the environment. It is best to keep the temperature of the sheets close to the temperature of the arms, so that the mother can more easily \”put down to sleep\” successfully. 3. Find the right time to put the baby down to sleep. Some mothers rush to put the baby down after seeing the baby close his eyes. However, in fact, \”closing the eyes\” does not mean that the baby has entered a deep sleep state. In light sleep, it seems Fell asleep, but easily awakened. If you frequently try to put the baby down in a short period of time, the baby who is unable to enter a deep sleep state will be prone to irritability and crying reactions. Therefore, this requires the mother to accumulate more experience in daily coaxing to sleep and carefully observe the baby\’s performance when sleeping, so as to provide the basic conditions for giving up cuddling to sleep. Tips: In daily treasureIn the upbringing of the baby, the fathers can also participate in more interactions and use someone else to coax them to sleep, which may have better results. The American Sleep Association recommends that newborns sleep 14-17 hours a day, and babies aged 4-12 months sleep 12-15 hours a day. Mothers should understand their baby\’s sleep patterns and strive to establish a suitable sleep order as soon as possible, which will be very helpful in getting the baby to sleep.
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