A mother shared an interesting story about her and her son. As a first-time mother, she had a dream while sleeping with her baby. In the dream, the baby was haunted by nightmares and kept crying in the crib. , she suddenly woke up when she was nervous, and found that the baby was really crying on the small bed next to her as if she had been greatly wronged. However, the crying soon disappeared, and the baby fell into a deep sleep again, and after a while he started to giggle. . Families with cute babies will often encounter babies who are sleeping soundly and suddenly cry and sob without warning. Parents will be nervous and worried at first, but after a few more experiences, they will know that babies can also dream. ! In fact, despite the fact that babies are young, have seen very little of the world, and have an immature brain, they can still dream like adults. Studies have shown that when monitoring the sleep process through electroencephalography, it is found that sleep is divided into \”rapid eye movement period\” and \”non-rapid eye movement period\”. When a person is dreaming, the eyeballs will move at high speed, and the eyes will enter the rapid eye movement period. . Scientists once discovered that the eight-month-old Beibi\’s eyes would move rapidly when she was still in her mother\’s belly. Therefore, it was inferred that babies who are still eight months old have the ability to dream. Very soon. Amazing! Even babies can dream, so our newborns must also have this ability. It’s just that babies are too young and can’t express themselves in language and words, so we can’t know what they dreamed about. When your baby gets older and has the ability to speak, he can use language to share his dreams with you. In fact, parents don’t have to worry too much about their babies’ dreams, because it is precisely through these dreaming processes that the baby’s nervous system can develop healthily. Whether it is grinning while sleeping or crying suddenly, this situation is a normal physiological phenomenon and parents do not need to worry about it. The latest and most complete 2023 [Kindergarten, Junior High and High School] premium VIP course catalogs from famous teachers in various disciplines on the entire network, click to view now! What do babies dream like? The medical community has different opinions on babies\’ dreams: David Fox, after specializing in the dreams of infants and young children, believes that because babies cannot fully communicate with the outside world, the input content of the brain is very limited, so the content of dreams is monotonous and boring. They are just some still fragmented pictures, or familiar family members or things that you see every day. There are also some scientists who hold the opposite view and believe that babies are dreamy. Because there have been experiments that monitored the brain waves of babies and found that when they sleep, their brain waves are very active, and their brain activity is very high, about twice that of adults. Everything the baby sees with his own eyes is the first time. Everything is so new and strange. All of these can stimulate the baby and transform what he sees and hears into memories and then into dreams. Why do babies cry after falling asleep? There are many reasons for babies to cry in their dreams, and parents should distinguish them based on the specific circumstances of their babies. 1. The brain is over-excited during the day. For example, if a child plays very excitedly during the day, or watches scary cartoons, or is frightened, some negative impressions are particularly deep and the brain is stimulated for a long time, causing the baby to fall asleep even if he falls asleep. Cerebral cortex alsoUnable to calm down. 2. Overeating at dinner If the baby is fed too much at night, it is not fully digested during sleep and accumulates in the stomach. Of course, the baby will suffer from bloating and discomfort, and it may also cause him to cry sadly after falling asleep. 3. Many behaviors of newborn babies that are not fully developed are not controlled by brain nerves. Because their brains and some physiological mechanisms are not fully developed, it is not surprising that they will cry suddenly while sleeping. If it does not happen often, It does not affect the baby\’s mental state and does not require special treatment. As the baby grows and the nervous system is fully developed, this situation will improve on its own. 4. Baby\’s physical discomfort Another reason for crying is that the baby is physically uncomfortable. The cause of this situation may be more complicated. Parents need to carefully discover where the baby\’s discomfort comes from, discover it in time, and treat it as early as possible. What is the difference between nightmares and night terrors? The manifestations of nightmares and night terrors are very similar, but they are not the same as night terrors. Parents must pay attention to the distinction. Night terrors usually appear within 1 to 2 hours after falling asleep and last for 1 to 10 minutes. After the attack, the person will fall asleep on his own. Nightmares often occur in the latter half of the night, and it is difficult for children to continue falling asleep due to being frightened. Night terrors usually occur when children are 4-7 years old, and nightmares begin in early childhood. Children with night terrors usually cannot recall what they have done, while children with nightmares can recall the contents of their dreams and can even discuss them with adults if they have language skills. Parents should pay attention to night terrors. Frequent night terrors are a disease. During an attack, the baby may scream, sit up suddenly, have a tachycardia, be short of breath, sweat easily, look pale, be accompanied by strong emotional anxiety, cry loudly, or wave little hands and feet. Parents\’ comfort has no effect, and the baby will gradually fall asleep after a few minutes. When you wake up the next day, you won\’t remember what happened yesterday. What should you do when your baby has nightmares? Young children urgently need the comfort of their loved ones after having nightmares. At this time, we can stay with them, hold their little hands, gently caress the baby\’s body, and in severe cases, hold them until the baby is relaxed and can sleep peacefully. For older babies, parents can also use the following methods to alleviate the uneasiness caused by nightmares: 1. Use comfort objects such as plush dolls or blankets that the baby likes to help the child feel relaxed and safe in bed. 2. Open the door crack to leave a faint light in the baby\’s bedroom. 3. Teach children relaxation techniques. You can tell your children beautiful and relaxing fairy tales, let them imagine a relaxing scene, and let them relax after the nightmare with the company of their parents. 4. Guide the baby to use his wild imagination to give the nightmare a happy ending and stage a great reversal. 5. Let the children draw their feared nightmares on paper, tear it up or ball it up and throw it away. Nightmares are a normal part of children\’s growth, and there is nothing we can do to prevent children from having nightmares. But we can try to prevent our children from seeing, hearing, and being exposed to some vicious, fearful, negative, and bad information. Parents should also be selective about toys and animations that their children like, and should not let their children choose things that are bloody, violent, or scary. Make more use of warm, harmonious and beautiful animationsShowing movies to children creates a good family atmosphere. Parents spend more time with their children, giving them enough sense of security to offset the negative effects of negative emotions and reduce the chance of nightmares. How to improve baby\’s sleep quality? 1. Do not do exciting things before going to bed, and do not let your children tell scary things. Do not show scary cartoons to your children. Avoid exposing your children to scary science fiction books, adventurous movies, horror stories, etc. Before going to bed, listen to lullabies, soothing nursery rhymes, or give your child a small massage to help your child fall asleep peacefully and comfortably. 2. The baby\’s dinner should not be too filling or too greasy. Let the baby drink some porridge, eat some vegetarian dishes, and also eat a small amount of meat. The approximate amount of food is enough to completely digest the food in the stomach before going to bed. 3. Children\’s bedding should be made of soft and high-quality pure cotton, which will not irritate the skin and reduce sleep disorders caused by skin discomfort. The sleeping environment should be avoided in noisy and noisy places. It is best to include the baby\’s favorite dolls and cartoons as decoration elements in the room, so that the baby can sleep soundly and feel safe. If he dreams again at this time, I believe it will be beautiful and warm. Dream! 4. If your child is timid, don’t sleep in separate rooms too early. Because timid children will feel more insecure when sleeping by themselves, and are prone to wake up crying at night, which will delay the child\’s sleep quality and, over time, affect the child\’s mental health and growth and development. Experts recommend that the general age for room allocation is around 3 to 4 years old, and the specific implementation depends on the child\’s own psychological development. 5. The room temperature when the child sleeps should be neither too cold nor too hot, and the quilt should not be too thick. Finally, Yaya’s mother would like to remind all parents and friends that when babies cry in their dreams, parents should pay attention to the frequency and time of occurrence of the baby and analyze the specific situation. If the frequency of occurrence is low and has no impact on the baby\’s spirit, no intervention is required. However, if the frequency of occurrence is high and dreams often cause sudden awakening, crying, and talking in sleep, the baby will appear unresponsive after getting up the next day. If you feel confused, confused, or irritable, you should seek professional examination and treatment as soon as possible. There is no small thing in parenting, you need to pay attention to everything! Our babies should have more sweet dreams and not nightmares. We will see you in our dreams tonight! What magical dreams has your baby shared with you? Come and tell us in the comment area!
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