Pregnancy preparation refers to the stage of preparing for pregnancy. Preparation at this stage is very important. In the field of pregnancy preparation guidelines, scalp moxibustion and folic acid are common auxiliary methods and supplements when preparing for pregnancy. This article will analyze the roles and benefits of scalp moxibustion and folic acid in preparing for pregnancy.
1. The functions and benefits of head moxibustion
1. Promote blood circulation: Head moxibustion can promote blood circulation in the head and neck through the stimulation of heat and mugwort. Good blood circulation can provide adequate blood supply to the ovaries, increase ovarian function and egg quality, thereby increasing the pregnancy rate.
2. Relieve stress: During preparations for pregnancy, many couples will face pressure from life and work. Head moxibustion can help couples maintain a good mental state by relaxing the nervous system, relieving tension and anxiety, and is conducive to a smooth pregnancy.
3. Regulate endocrine: Scalp moxibustion can stimulate acupuncture points and meridians on the head, thereby regulating the function of the endocrine system. This is very important for the balance of female endocrine when preparing for pregnancy. It can improve ovarian function and ovulation quality, and increase the chance of pregnancy.
4. Improve sleep quality: During preparation for pregnancy, a woman’s sleep quality may be affected to a certain extent, and good sleep is essential for good health and fertility. Head moxibustion can improve the quality of sleep and the effect of pregnancy preparation by relaxing the body and promoting blood circulation.
2. The functions and benefits of folic acid
1. Promote fetal neural tube development: Folic acid is an important vitamin B component that plays a vital role in fetal neural tube development. During preparation for pregnancy, women who start taking folic acid supplements can prevent the occurrence of fetal neural tube malformations, such as spina bifida and cerebrospinal canal insufficiency.
2. Increase the chance of pregnancy: Folic acid can regulate the level of estrogen in the female body, promote egg development and ovulation, thereby increasing the chance of pregnancy. In addition, folic acid can also improve sperm quality and quantity, and also promote male fertility.
3. Increase health risks during pregnancy: Supplementing folic acid is not only important during pregnancy preparation, but also has great significance for health during pregnancy. Adequate folic acid intake can reduce the risk of pregnant women suffering from gestational hypertension, anemia, premature birth and fetal growth retardation, and protect the health of mother and baby.
4. Improve mental state: Folic acid can help regulate the function of the nervous system and improve mood and mental state. During preparations for pregnancy, women often face anxiety, tension and stress. Supplementing with folic acid can help relieve mood and improve happiness.
To sum up, scalp moxibustion and folic acid have their own unique functions and benefits in preparing for pregnancy. Head moxibustion can help couples have a smooth pregnancy by promoting blood circulation, relieving stress, regulating endocrine and improving sleep quality; while folic acid can prevent fetal neural tube defects, increase the chance of pregnancy, increase health risks during pregnancy and improve mental state. During pregnancy preparation, rational use of scalp moxibustion and folic acid supplementation can increase the pregnancy rate and ensure the health of mother and baby.
