Selection of complementary foods for babies one to four months old
Baby at four months of age begins to gradually adapt to complementary foods, but breast milk or formula milk is still the main source of nutrition. Parents should consult their pediatrician and follow their doctor\’s recommendations before introducing solid foods. For babies aged four months, it is best to choose a single food, such as rice flour, oat flour or pure fruit puree.
2. Rice flour and oat flour
Rice flour and oat flour are both common complementary food choices. These pellets are small and easy to digest, making them perfect for babies who are new to solid foods. These granules can be mixed with breast milk or formula into a paste and fed to the baby.
3. Pure fruit puree
Fruits are a good source of nutrients and are easy to digest. After pureeing fresh fruits, you can try it for babies as young as four months old. But be careful not to add any sugar or salt.
4. Vegetable puree
Vegetables are also a good source of nutrients and are rich in vitamins and minerals. After the vegetables are cooked, you can use a blender to puree them, then add some breast milk or formula milk to make a thin paste and feed it to your baby.
5. Meat paste
Babies as young as four months old begin to gradually need more protein and iron. You can cook meat such as chicken or beef and puree it with a blender, then add some breast milk or formula milk to make a thin paste and feed it to your baby.
6. Things to note
Prior to introducing complementary foods, parents need to consult their pediatrician and follow their doctor\’s recommendations. At the same time, you need to pay attention to the following points:
1. Do not add any salt or sugar;
2. Gradually introduce new foods and observe whether the baby has allergic reactions to these foods;
3. Do not force children to eat;
4. Keep the child sitting upright when feeding, and do not leave the child.
To sum up, four-month-old babies begin to adapt to complementary foods and can choose single foods such as rice flour, oat flour, pure fruit puree, vegetable puree and meat puree. But you need to consult your doctor before introducing complementary foods and follow your doctor’s advice. At the same time, you need to pay attention to safety and precautions when feeding.
