Preparing for pregnancy is an important stage for many expectant parents, and choosing the right medication to assist pregnancy is part of the pregnancy preparation process. Below I will introduce to you the secrets of what medicines to take during pregnancy to help you get pregnant, mainly including the following aspects.
1. Supplement folic acid:
Folic acid supplementation is very important during pregnancy preparation. Folic acid can effectively prevent the occurrence of neural tube defects in fetuses, and is also of great help to the health of the female reproductive system. Starting three months before trying to conceive, supplementing with 400-800 micrograms of folic acid every day can increase the pregnancy rate and reduce the risk of fetal malformations.
2. Protein powder supplement:
Protein is the basic component of body cell tissue and also plays an important role in the health of the reproductive system. Appropriate supplementation of protein powder can provide sufficient protein and maintain normal metabolism and physiological functions in the body. Choosing additive-free, natural and pure protein powder, such as fish protein powder or plant protein powder, can better meet the nutritional needs during pregnancy preparation.
3. Chinese medicine conditioning:
Traditional Chinese medicine conditioning is also a common choice during pregnancy preparation. According to different physical constitutions and needs, traditional Chinese medicine can regulate women\’s endocrine system, improve the uterine environment, increase ovarian function, and improve the ability to conceive. However, choosing traditional Chinese medicine for conditioning needs to be done under the guidance of a professional doctor, and you need to pay attention to the selection and use of medicines during pregnancy preparation.
4. Zinc and selenium supplementation:
Zinc and selenium are important elements for the health of the male reproductive system and also have a certain impact on the function of the female reproductive system. Appropriate supplementation of zinc and selenium can improve male sperm quality and quantity and increase the chance of pregnancy. Foods rich in zinc and selenium include oysters, walnuts, eggs, etc. You can add more of these foods during pregnancy preparations, and you can also consider supplementing with zinc and selenium supplements.
5. Maintain good living habits:
During pregnancy preparation, in addition to supplementing medication, you must also pay attention to maintaining good living habits. This includes quitting smoking, limiting alcohol, maintaining a regular sleep schedule, and avoiding overexertion and mental stress. These factors all have an important impact on the health of the reproductive system and the ability to conceive.
To sum up, the secrets of taking medicines to prepare for pregnancy include folic acid supplementation, protein powder supplementation, traditional Chinese medicine conditioning, zinc and selenium supplementation, and maintaining a good life. Habit. During the process of pregnancy preparation, appropriate supplementation of these drugs and precautions can increase the chance of conception and lay a good foundation for the birth of a healthy baby. However, please note that the selection and use of drugs during pregnancy preparation should be carried out under the guidance of a professional doctor, and drugs should not be used at will.
