Preparing for pregnancy is a process full of expectations and hopes. However, sometimes pregnancy preparation does not go smoothly. So, what problems should we check after failure to prepare for pregnancy? Below I will answer it from several aspects.
1. Physical health
After failing to prepare for pregnancy, you first need to check your physical health. There are some health problems that may affect conception, such as irregular menstruation and polycystic ovary syndrome. Regular gynecological examinations, blood tests and endocrine examinations can help us understand our physical condition, detect problems early and take corresponding treatment measures.
2. Living habits and environmental factors
Failure of pregnancy preparation also needs to consider whether our living habits and environmental factors have an impact. Bad lifestyle habits such as smoking, drinking, overeating, and lack of exercise may have adverse effects on pregnancy. In addition, environmental pollution, radiation, occupational exposure and other factors may also have a negative impact on pregnancy preparation. Therefore, we should pay attention to improving living habits, avoid unnecessary environmental pollution and radiation, and arrange work and rest time reasonably.
3. Sexual lifestyle and time
After failing to prepare for pregnancy, we also need to check whether our sexual lifestyle and time are correct. Sex should be done at the right time, in the right amount, and in the right position. In addition, you should determine the best time for conception based on your ovulation cycle to increase the success rate of conception. We can help us determine the ovulation period by measuring basal body temperature, using ovulation test strips, or observing cervical mucus, thereby increasing the chance of pregnancy.
4. Mental state and stress
Psychological state and stress during pregnancy preparation may also affect conception. Excessive stress can lead to endocrine disorders and affect ovarian function and ovulation. Therefore, we should learn to relax ourselves, adjust our mentality, and avoid excessive anxiety and stress. You can relieve stress and improve the success rate of pregnancy preparation by doing appropriate exercise, listening to music, reading, etc.
5. Male Factors
Failure to prepare for pregnancy is not just a female problem, male factors are equally important. The quality and quantity of male sperm play a key role in conception. Therefore, if pregnancy preparations fail, men also need to undergo corresponding examinations, including semen analysis, hormone examinations, etc., to understand their fertility and to detect and treat possible problems as early as possible.
In summary, after failure in pregnancy preparation, we should consider physical health, living habits and environmental factors, sexual lifestyle and time, psychological state and stress, and male factors, etc. Check several aspects. Only by finding the root cause of the problem and carrying out targeted treatment and adjustments can the success rate of conception be increased. In addition, we must maintain a positive and optimistic attitude during pregnancy preparation and believe that we will eventually welcome the arrival of the baby. I wish every couple preparing for pregnancy will get their wish as soon as possible and have a healthy and lovely baby!
