Pregnancy anxiety is a common problem that many women encounter after pregnancy, mainly due to the dramatic changes in the environment during pregnancy. Here are some tips for expectant dads during pregnancy.
Anxiety during pregnancy is a psychological change
The good news of pregnancy made the couple very excited and filled with longing for happiness. But it didn\’t take long for the wife, who had always been lively and cheerful, to become depressed, frowning, and often angry and irritable because of the little things in life. why is it like this?
Anxiety during pregnancy is a psychological change. The wife who is about to become a \”mother\” has complicated emotions, especially for women with a higher cultural level. Some pregnant women have bad tempers which are also caused by diseases. 60% to 80% of pregnant women suffer from gastrointestinal discomfort. Hyperthyroidism, manifested by symptoms such as sweating, irritability, and heart palpitations, can also make pregnant women grumpy.
Father-to-be, please pay attention
The fetus is in a stage of rapid development, and various organs are constantly differentiating and forming. A happy mother is the best prenatal education. Husbands should think more about their wives, because pregnancy is your joint responsibility. If the wife always occupies the bathroom, the husband should ask with concern whether she has symptoms such as constipation, frequent urination, nausea and vomiting.
It is important for a wife to feel that her husband cares about her and that she is not alone. If your husband doesn\’t know why your wife is crying, don\’t worry, and don\’t be angry. This is a biological effect caused by hormonal changes in the body during pregnancy, and is not meant to cause trouble for you. Giving comfort is the only thing you should do. If the wife is irritable for no reason, the husband should understand his wife and not quarrel with her when she is angry. After the quarrel, he should take the initiative to admit his mistakes and exchange opinions. Pay more attention to communicating with your wife at ordinary times, discuss many issues together, and face them optimistically together. In severe cases, seek help from a psychologist or psychiatrist.