1. What is baby indigestion?
Baby indigestion refers to the imperfect digestive function of infants and young children, resulting in the inability to fully absorb and digest food, resulting in symptoms such as diarrhea, constipation, and bloated stomach. Common causes include improper feeding methods, food allergies, intestinal infections, etc.
2. How to adjust the baby\’s diet?
1. Adjust the feeding method: For breastfed babies, you can try to follow the principle of \”breastfeeding on demand\” and let the baby control the amount and time of food. For artificially fed babies, you can pay attention to the ratio and temperature of milk powder and increase the number of feedings appropriately.
2. Choose easily digestible foods: For babies who have just started to add complementary foods, you can first choose some easily digestible foods, such as rice noodles, pumpkin puree, etc. At the same time, attention should be paid to gradually increasing the amount and type of complementary foods.
3. Avoid allergens: If your child is allergic to certain foods, you should stop adding this food to your child in time and consult a doctor for examination.
4. Maintain dietary diversity: In order to allow the baby to obtain more nutrients, the types of food can be appropriately increased, but the intake of each food should be limited.
3. What foods can help babies relieve indigestion?
1. Porridge: Porridge is an easily digestible food that has a certain effect on babies\’ diarrhea and constipation.
2. Banana: Banana is rich in potassium and fiber, which helps promote intestinal peristalsis and relieve constipation.
3. Apples: Apples are rich in pectin and fiber, which can help increase the number of intestinal flora and promote defecation.
4. Yogurt: Yogurt contains ingredients beneficial to intestinal health such as probiotics and lactic acid bacteria, which can promote the balance of intestinal flora.
5. Oatmeal: Oatmeal contains a large amount of water-soluble fiber, which can absorb water and form mucus-like substances to help defecation.
4. How to prevent indigestion in babies?
1. Pay attention to the feeding method: Breastfeeding is the best feeding method. If you cannot breastfeed, you should choose milk powder suitable for your baby and follow the correct feeding method.
2. Gradually add complementary foods: After the baby is 6 months old, complementary foods can be gradually added, but be careful not to increase the type and amount too quickly.
3. Maintain a balanced diet: Providing your baby with a diverse and balanced diet is an important measure to prevent indigestion.
4. Pay attention to hygiene: Keep the environment around your child clean and sanitary to avoid infection with intestinal diseases.
5. Under what circumstances do you need medical treatment?
If your baby has symptoms such as frequent diarrhea and vomiting, or long-term constipation or bloated stomach, he should seek medical attention in time. The doctor will conduct an examination based on the specific situation and give corresponding treatment plans.
6. Summary
For babies with indigestion, it is very important to adjust their diet. existWhen adding complementary foods to your children, you should pay attention to gradually increasing the variety and amount, and choosing foods that are easy to digest; at the same time, you should also ensure that the diet is diverse and balanced. If symptoms such as long-term diarrhea and constipation occur, you should seek medical treatment in time.
