What should be added to baby\’s complementary food in the early stage and how to do it [Favorite]

Generally, babies can be given complementary foods at 4-6 months, so many mothers can’t wait to buy various flavors of rice noodles, steamed buns, juice and other complementary foods. If the baby likes to eat, let them eat more. If they don’t like to eat, they will not eat it anymore. Buy, if you are not careful, the baby will suffer from constipation, diarrhea, allergies, etc. In order to avoid the impact of improper addition of complementary foods to the baby, mothers must be careful and patient when caring for the baby, and at the same time, they must learn scientific feeding methods. The principles for adding complementary foods should be followed: (type) from less to more, (amount) from small to large, (character) from thin to thick, from one type to multiple types, step by step and gradually increase. Before the baby tries a new complementary food, we cannot be sure whether the baby is allergic to this food. If the baby eats too much for the first time, severe allergic reactions will occur if he is allergic, and he needs to go to the hospital to relieve the problem with medication. If it is less, the degree of allergic reaction will be relatively mild. As long as you temporarily stop eating this kind of food, the allergic reaction will soon get better on its own. For new complementary foods, take a few small bites for the first time and observe them for 2-3 days. If the baby\’s gastrointestinal tract accepts them and there are no adverse reactions, you can increase the amount to the baby next time. After a week of adapting to one type of complementary food, try a new one for the baby. complementary food. Do not mix rice flour and milk powder together, and it is not recommended to feed rice flour in a bottle. Milk powder contains all the nutrients needed for the growth and development of infants and young children, and its nutritional value is much higher than that of rice flour. Mixing rice flour and milk powder together will reduce the intake of milk powder, and rice flour cannot be used instead of milk powder. The milk volume for babies under 1 year old is about 800-1000 ml, and 500 ml per day for babies over 1 year old is enough. In addition, rice cereal should be fed with bowls and spoons to train the baby\’s chewing and swallowing abilities. Lactation and swallowing abilities are present after the baby is born, and the completion of chewing movements requires the coordinated movement of the tongue, oral cavity, cheek muscles and teeth. It must be acquired through repeated stimulation and continuous training of the oral cavity and throat. Therefore, it takes a process for babies to learn to chew and swallow, and requires staged training. For example, you can first give your baby fruit puree, vegetable puree, rice cereal, rotten porridge, small fruit pieces, minced meat, then fruits, soft rice, etc. 6 to 12 months is a critical period for babies to develop chewing and swallowing skills. Learning after the critical period will be relatively difficult. When the baby bites up and down, it means that his ability to chew food has been initially developed, and parents should carry out targeted training in time. When your baby refuses to try a new solid food, try again after a few days. It takes a process for the baby to accept a new complementary food. When the baby refuses to eat the new complementary food, the mother should not force the baby to eat it, nor can she stop giving it to the baby in the future. Instead, try again after 3-4 days and let the baby eat it. The baby gradually accepts different foods and tastes, which is conducive to the cultivation of healthy eating habits.