What should expectant mothers pay attention to when they are 2 months pregnant?

Obstetric examination prompts the need to confirm pregnancy and rule out ectopic pregnancy. A urine test is usually done to determine whether pregnancy is possible. Ultrasound examination can also be used to observe the fetal sac and fetal heartbeat in the uterine cavity.

The disease reminds people that the second month of pregnancy is a dangerous period for the fetus. A minor illness or pain in an expectant mother may be a catastrophe to the fetus, and may even result in the loss of just two months of life. In addition to preventing threatened abortion, cleft lip and palate, and congenital rubella syndrome, we must also be vigilant about colds and abdominal pain.

Nursing Tips: The second month of pregnancy is the most critical time for embryonic development. Embryos at this time are particularly sensitive to teratogenic factors, so care must be taken. Be sure to prohibit exposure to X-rays and other rays, and do not take medicine at will.

Diet Tips Although you may lose your appetite due to nausea in the second month of pregnancy, for the health of your baby, expectant mothers should still pay attention to a balanced and reasonable diet. At the same time, you should eat more foods rich in protein, fat, calcium, iron, zinc, phosphorus, vitamins (A, B, C, D, E) and folic acid, so that the fetus can grow and develop normally.

Expectant mothers who do not like to eat animal protein may wish to choose soy products, dried fruits, peanut butter, fresh beans and other meal replacement foods for a change. To supplement B vitamins, you need to eat more whole grains. Fruit is a direct source of many trace elements. It is best not to prefer a single fruit when eating. It’s best to eat more of every seasonal fruit.

Since expectant mothers have early pregnancy reactions, which will affect their dietary intake, they should eat more foods that can stimulate the appetite and strengthen the spleen, such as apples, pomegranates, red beans, eggs, fish, cabbage, winter melon, etc. The last thing to emphasize is that you should drink more water at ordinary times so that the waste produced by the body\’s metabolism can be excreted from the body in time with the urine.

Exercise Tips: Avoid or avoid going to crowded public places to avoid spreading diseases. Avoid lifting heavy objects or strenuous exercise, and minimize housework and outdoor activities.

Health Tips: Early pregnancy is prone to miscarriage and sexual intercourse should be prohibited. Get plenty of rest and get enough sleep.

Prenatal education implies that the baby\’s auditory organs begin to develop in the second month of pregnancy, and the nervous system is initially formed, with the most basic training conditions. So starting from the end of this month, expectant mothers can listen to some beautiful, soft music. 1-2 times a day, 5-10 minutes each time. Not only can it improve the mood of the expectant mother, but it can also provide adaptive stimulation to the fetus\’s hearing.

Chinese medicine teaches you supplements

Scutellaria baicalensis stewed with kidney flowers nourishes the kidneys and relieves miscarriage

Ingredients: 6 grams of skullcap, 1 middle loin, appropriate amount of salt, ginger and cooking wine.

Preparation method: Cut off the fascia from the pork tenderloin, wash off the blood and cut into flower slices, put it into a soup pot with skullcap, add a small amount of water to cover the kidney flowers, add salt, ginger, cooking wine and other seasonings, stew the pork loin over medium heat Ripe.

Usage: One capsule a day, taken in two divided doses, 5 days as a course of treatment. You can also add japonica rice to make porridge.

Efficacy: Scutellaria baicalensis is cold in nature and bitter in taste, and has the effects of clearing heat, removing fire, relieving fetus and stopping bleeding; pig kidney is mild in nature and salty, and has the effect of nourishing the kidneys. Boiling the two together has the effect of nourishing the kidneys and stopping bleeding.

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