The following tests can be performed when preparing for pregnancy:
1. Health examination: including routine physical examination, blood routine, urine routine, liver and kidney function test, electrocardiogram, breast examination, etc. to ensure good health.
2. Gynecological examination: including routine gynecological examination, cervical smear, bacterial culture of vaginal secretions, uterine ultrasound examination, etc., to ensure the health of female reproductive organs.
3. Male semen analysis: including examination of sperm count, motility, morphology and other indicators to evaluate male fertility.
4. Check for hepatitis B, hepatitis C and other viral infections: Make sure there is no viral infection, So as not to affect the health of the fetus.
5. Vaccination: Check for vaccines vaccination status to ensure a healthy immune system.
In addition, you need to pay attention to diet and lifestyle adjustments during pregnancy preparation, such as maintaining balanced nutrition, quitting smoking and limiting alcohol, exercising regularly, and avoiding contact with Hazardous substances, etc. It is best to consult with a doctor before preparing for pregnancy and make appropriate examinations and adjustments based on personal circumstances.
What should you not check when preparing for pregnancy? Doing these is the key:
Pregnancy preparation refers to the period of time before a woman prepares to become pregnant. This stage is very critical because it directly affects the success rate of conception and the health of the fetus. In addition to regular physical examinations and consultation with a doctor, here are the key things to pay attention to when preparing for pregnancy:
1. Eat a healthy diet: Maintaining a balanced diet is very important when preparing for pregnancy. Increase your intake of vegetables, fruits, whole grains, and protein while reducing your intake of sugar and saturated fat. Supplementation with folic acid, iron and other important vitamins and minerals is also necessary.
2. Quit smoking and drinking: Smoking and drinking will have a negative impact on fertility and will also increase the health risks of the fetus. Both women and men who are trying to conceive should stop smoking and drinking.
3. Control your weight: Being overweight or underweight will have a negative impact on pregnancy. stay appropriateThe weight helps improve the chances of conception and the health of the fetus.
4. Exercise: Moderate physical exercise can enhance the body\’s health and immune system, and improve fertility. However, excessive exercise may have a negative impact on conception and needs to be moderated.
5. Reduce stress: Stress can affect hormone secretion and physiological functions, thereby interfering with conception. Find ways to reduce stress that suit you, such as resting, relaxing, exercising, or participating in psychological counseling.
6. Regular physical exams: Get a comprehensive physical exam, including blood tests and gynecological exams, to make sure you are in good health and have no underlying diseases or infections.
7. Avoid exposure to harmful substances: Avoid exposure to harmful substances, such as radiation, toxic chemicals, heavy metals, etc., to protect the health of yourself and your fetus.
8. Adjustment of contraceptive methods: If you are using birth control pills or other contraceptive methods, you should stop using them several months in advance to give your body enough time to return to a normal cycle.
Preparing for pregnancy is a long-term and complex task, and everyone’s physical condition and needs are different. Therefore, it is best to consult a doctor or a professional pregnancy preparation guidance organization to develop the most appropriate pregnancy preparation plan based on your personal situation.
