What should I do if I have acne (what should I do if I have acne on my body)

Hello everyone, today I will share with you some knowledge about how to deal with acne, as well as analysis of what causes acne on the body and what should be done. If you If you understand it, you can ignore it. If you are not sure, you can read this article. I believe it has a high probability that it can solve your problem. Let’s take a look together!

Contents of this article

  1. What happens when you have acne on your body? What should you do?
  2. What to do if acne on your head is particularly painful
  3. What should you avoid if you have acne on your face
  4. How to get rid of acne on your face

1. What should I do if I have acne?

Follow the instructions of traditional Chinese medicine It is related to mental and emotional factors, which can be caused by strong heart and liver fire, staying up late for a long time, or being irritable and angry. In this case, be careful not to stay up late, go to bed before 10:30 p.m., try not to be stressed, and regulate your mood so as not to get angry. If the condition is still not relieved after self-adjustment, it can be treated with medication. You can apply clindamycin gel externally during the day and isotretinoin or erythromycin gel at night.

2. What to do if acne on the head is particularly painful

Acne on the head is particularly painful. It may be mainly caused by eating some inflammatory foods recently. We do not rule out the possibility of other folliculitis attacks. A few may be closed acne caused by endocrine disorders. It is best to go to the hospital for a check-up. Currently, you can also use topical anti-inflammatory and acne-removing ointments. Please follow your doctor\’s advice for specific medication. Don\’t pick it often with your hands.

3. What to avoid eating when you have acne on your face

Face People with acne should avoid seafood, beef and mutton, raw onions, raw garlic, alcohol, strong tea, and coffee. Avoid spicy fried foods, sweet drinks, ice cream, coffee, chocolate, and alcohol. Maintain a happy mood, get enough sleep, eat regularly, and avoid staying up late. It is forbidden to excessively wash or scratch the area, especially sauna bathing.

4. How to remove acne on the face

1. I am a therapist who has been engaged in the acne treatment industry for 3 years. I have seen the hardships of many people with acne, so I would like to share some principles of acne!

2. Acne, pimples, and acne are collectively called \”acne\” in medicine, so why are some called acne, some called acne, and some called acne? , because the symptoms it shows on the face are different. Acne refers to red and inflamed acne, which is called inflammatory lesions. Acne refers to whiteheads. Blackheads that are not red and have no inflammation are called non-inflammatory lesions. Acne It refers to the invisible blockage in the hair follicles under the skin before the acne breaks out. There are 20,000 to 30,000 hair follicles on the surface of human skin, and there is a sebaceous gland under the hair follicles. Acne occurs because endocrine disorders will constantly stimulate the sebaceous glands. The sebaceous glands secrete a large amount of cortical oil, and the hair follicles cannot completely metabolize and form blockages. This blockage The earliest form of acne is commonly known as acne. It takes 6-9 months for this acne to grow from its formation to the surface of the skin. We have 20,000 to 30,000 hair follicles. If 10% of them are blocked, that means There are 2000-3000 micro-acne under the skin. Those 2000-3000 micro-acne will come out to meet us if they are 6-9 months old. If they are not 6-9 months old, they will slowly grow under the skin. This is why acne Why do you get one today and another tomorrow? It’s not because they grow all at once. The normal signs of micro-acne are whiteheads and blackheads. At this time, if the body gets hot and humid, eats chili peppers, drinks alcohol, or stays up late, the menstrual period will Inflammation turns into a series of skin lesions such as red papules, pustules, nodules and cysts. This is the reason for acne!

3. The traditional treatment method for acne is to reduce inflammation! For these red acne that are visible on the surface of the skin, needle clearing and squeezing are usually used. Once squeezed, apply some anti-inflammatory medicine and it will go away. For those whiteheads and blackheads that are not red, as well as micro-acne that are clogged under the skin and cannot be removed, inflammatory methods are ineffective because they are not inflamed. Usually, needle cleaning is used. Generally, it needs to be cleaned once every 10-15 days. After cleaning, it will grow again, and it will grow again after cleaning. Because it only removes the visible acne, it does not touch the micro-acne under the skin, and the roots are still inside, so it will grow again after a few days. After it comes out, the skin will be cleared with repeated needles. Not only will the cleaning not be completed, but it will also cause blockage of the facial meridians, resulting in poor microcirculation and failure of normal nutrition delivery, leading to skin relaxation, aging, large pores, orange peel shape, and pits. , sensitive, etc.

4. The first step is to eliminate inflammation. First, eliminate the inflammatory acne. Second, dredge and clean the hair follicles to remove micro-acne. In this way Without micro-comedones, there will be no acne. Once the hair follicles are cleaned and unclogged and no longer clogged, the acne will be completely gone. But will the hair follicles become clogged again? First of all, we all know about acne.It’s related to endocrine, so why do many people with endocrine disorders not get acne? That’s because their skin’s immunity and metabolism are fast, so after the acne goes away, you must repair your skin’s immunity and metabolism to prevent acne from recurring. The frequency will decrease!

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