Hello everyone, I believe many netizens don’t understand very well what to do about neurasthenia and insomnia, including what to do about insomnia and neurasthenia, but it doesn’t matter, I will share it with you next For some knowledge about what to do about neurasthenia and insomnia and what to do about insomnia and neurasthenia, you can pay attention to the collection so as not to find it next time. Let’s get started!
Contents of this article
- Neurasthenia, I can’t sleep at night, what should I do, what should I eat? What to order
- What to do if you have insomnia and neurasthenia
- Neurasthenia and insomnia What Chinese patent medicines to take
- What are the reasons for neurasthenia, insomnia, and inability to sleep during the day and night
- What to do if you have neurasthenia and severe insomnia
1. Neurasthenia, sleep at night I can’t sleep anymore, what should I do, what should I eat?
1. Insomnia is very painful, and anyone who has insomnia knows this. Really hope this helps. My father once suffered from insomnia and was cured by using this method.
2. That is: insist on boiling Ganoderma lucidum tablets (Chiling) in water and drinking it.
3. According to my observation, it is more effective for insomnia caused by neurasthenia, excessive thinking, and mental depression.
4. The thing is like this. After my father retired that year, he went out to work. The two companies before and after did not provide him with wages. My father\’s character is easy to trust others. . After returning home, my father would not get his wages back for a long time. The more he thought about it, the angrier he became. His mental state became worse and worse, and his mood became more and more depressed. He could only sleep for about 2 hours a day. During that time, my father lost 60 pounds. The more he couldn\’t sleep well, the more depressed he became. He sighed every day and had no interest in doing anything. I used to be an outgoing and cheerful person, but during that time I didn\’t go out all day, didn\’t want to cook, and ate very little. I took my father to see a sleep specialist at a well-known tertiary hospital in the province. After taking western medicine, there was some improvement, but there was a strong rebound as soon as I stopped taking western medicine. Long-term use of western medicine is not good for my father\’s health.
5. So I searched for information everywhere. After searching for a long time, I finally found an introduction to Ganoderma lucidum (at that time, I firmly believed that as long as we sincerely pursue the answer, God will will open it for usA door). The main reason is that in addition to sleeping, Ganoderma lucidum does not have any toxic or side effects when taken for a long time. It can also enhance immunity and have other health care effects.
6. If you insist on drinking it for three or four weeks, it will gradually take effect, and your sleep time will gradually become longer. I have been drinking for more than a year now. I can sleep for 6-7 hours every night and one hour at noon. I often fall asleep watching TV at 9 o\’clock in the evening, and it is no longer difficult to fall asleep after lying down. After sleeping well, my mental state has recovered a long time ago. I talk a lot every day and often run out to play.
7. Only those who have experienced insomnia know the pain. I sincerely hope this answer can help you and restore sleep and vitality as soon as possible. Come on!
2. What to do if insomnia and neurasthenia occur
If it is long-term Insomnia can lead to neurasthenia, so patients with long-term insomnia must pay enough attention and treat the causes of insomnia symptomatically. For example, if insomnia is caused by stress and anxiety, you can use some psychological methods to reduce stress and anxiety. If it is a physical disease, then the disease must be actively treated.
3. What Chinese patent medicines should be taken for neurasthenia and insomnia
Nervous symptoms Weakness is directly related to high mental stress, bad mood, or irregular living habits. It can also cause patients to suffer from insomnia, dreaminess, dizziness, or other physical discomforts. It is recommended to develop regular living habits, go to bed early and get up early, exercise every day, enhance your physical fitness, and relax your mind. Currently, oryzanol and Anshen Bu Nao liquid can be taken orally to help relieve the symptoms.
4. What are the reasons for neurasthenia, insomnia, and inability to sleep during the day and night?
Neurasthenia, insomnia, and inability to sleep during the day and night, this indicates that the condition is serious. It is generally related to mental factors, such as high mental pressure or too many night shifts. It is also related to one\’s own physical constitution. Therefore, you can take some nerve-regulating drugs for treatment, such as Schisandra chinensis granules oryzanol tablets, or Tianwang Buxin Pills and other drugs
5. Neurasthenia What to do if you have severe insomnia
It may be due to recent mental stress, excessive pressure or excessive thinking.Neurasthenia caused by insomnia may also be caused by not treating it in time after insomnia, or it may be caused by certain diseases, such as brain diseases. It is recommended that you do more physical exercise and adjust your body. Set a regular schedule for study and work, avoid staying up late, avoid excessive work pressure, relax and don\’t think wildly.
END, this article ends here. If it can help everyone, please pay attention to this site!
