What should I do if my baby doesn’t like to wear socks when sleeping in winter? There are only 5 situations when you should wear socks

The question \”should babies wear socks when sleeping in winter?\” has troubled many parents. Don\’t wear it because you\’re worried about the baby catching cold and getting sick. Wear it, the baby resists, and the adults are worried that the child will feel uncomfortable. It is indeed necessary to keep your baby warm in winter, but keeping warm blindly may be counterproductive. So in order to prevent mommies from getting entangled, let’s talk about whether babies should wear socks when sleeping in winter? Do I have to put socks on my baby if my feet feel cold to the touch? What kind of socks should never be worn by babies? When should I put socks on my baby to prevent him from getting sick? Is it easy to catch cold if you don’t wear socks while sleeping in winter? (Image source: pexels.com) Generally speaking, babies do not need to wear socks when sleeping in winter. Because babies have a strong metabolism, their body temperature is higher than that of adults, and they are particularly prone to sweating. If parents blindly put on thick socks for their babies, the baby will kick the quilt, rub against the socks due to hotness or discomfort, and have problems such as restless sleep that affects the quality of sleep. Moreover, the baby\’s little feet are wrapped in sweaty socks for a long time, which is very easy to breed bacteria and induce foot diseases. If the indoor temperature is suitable, your baby will not catch cold easily even if he sleeps barefoot. Moreover, bare feet are conducive to the return of venous blood, promote blood circulation throughout the body, speed up the body\’s metabolism, improve the baby\’s resistance and cold tolerance, and also enhance the baby\’s physical fitness ~ So, when you find that your baby always rubs his socks off, That is caused by the baby being too hot or feeling uncomfortable. At this time, do not force the child to wear socks. However, nothing is absolute, and the same is true when it comes to wearing socks. Doudehui suggests that parents should make the most scientific decision whether to wear socks for their baby based on the specific situation and the baby\’s own needs. So… when should you put socks on your baby? (Picture source: www.sohu.com) 1. When the baby is just born, the body temperature regulation function of newborns and premature babies is not fully developed. In addition, due to insufficient heat production, the body surface temperature is easy to dissipate, so babies Wear socks for your baby to keep warm. 2. When the indoor temperature is below 22 degrees, whether to wear socks for the baby depends on the temperature. If the indoor temperature is below 22 degrees, or even lower, it is best to wear socks for the baby to keep warm. But if the indoor temperature is above 22 to 25 degrees, and the baby\’s neck and back are warm, dry and sweat-free, there is really no need to add extraneous socks to the baby. 3. If you take your baby out for a walk or play during outdoor activities, Doudehui recommends putting socks and shoes on your baby, because this is not only to keep warm, but also to prevent the baby\’s feet from being exposed to dust, bacteria, stones, etc. \”Invasion\”. 4. When the floor at home is cool. If the floor at home is made of ceramic tiles, the floor may be completely cool even if the air conditioner is turned on. Especially for babies who like to crawl and walk around the house barefoot, parents are best to put on socks for their children to keep out the cold. Of course, there is floor heating at home, and the tiles and wooden floors are warmed, so there is no need to wear socks. 5. Babies who love to kick the quilt. Babies kick the quilt because they feel hot and want the temperature to drop. If the baby sleeps soundly after kicking the quilt, it means that the baby is very satisfied with the temperature at this time. ThisParents do not need to put socks on their children for the time being. However, the baby\’s body temperature and indoor temperature will drop in the second half of the night, so if you are really worried about your baby catching a cold, it is recommended that you put on thin socks to keep your baby warm 2 hours after he falls asleep. In fact, the best way to prevent your baby from kicking the quilt is to buy a sleeping bag, so that you don\’t have to get up in the middle of the night to cover your baby with a quilt and put on socks, and you don\’t have to worry about your baby catching a cold. Which socks should never be worn by babies? (Image source: www.tmall.com) 1 Thick socks Thick socks really have no other benefits besides keeping warm. First, it is uncomfortable. If the baby feels uncomfortable wearing thick socks, he will be irritable and frequently wants to take off the socks; second, he will sweat easily. Thick socks will cause the baby\’s little feet to sweat a lot. If parents do not change the sweaty socks in time, it will easily increase the skin problems on the feet and make chilblains more likely. So try not to wear thick socks for your baby. Instead, choose socks of moderate thickness, and adjust the thickness of the shoes according to the temperature to keep out the cold. Especially after the baby moves, parents should promptly change wet shoes and socks to prevent the occurrence of frostbite. 2 Socks that are too tight (Picture source: Please Mom) Socks that are too tight can easily hinder blood circulation, make the baby\’s feet colder, and also make the baby feel uncomfortable and resist wearing socks. Therefore, if parents take off their baby\’s socks and see red marks or marks on the ankles from the socks, it is best to change the baby\’s socks to ones with looser openings and elastic bands. 3. Socks with a lot of threads. You must clean up the threads in the socks and clothes you buy for your baby to prevent your baby\’s feet from getting entangled in the threads, causing entanglement injuries. The so-called entanglement injury means that the limbs are entangled by threads, hair, ropes and other items, causing ischemia and necrosis of local tissue. It can range from mild soft tissue damage to severe amputation, which may result in lifelong damage. In addition to cutting off the threads of socks and clothes, you can also turn socks inside out for your baby to wear. 4 Shallow socks Shallow socks are not particularly harmful, but they fall off easily. I often hold my baby while walking, and when I look down I see that my socks are gone, leaving only my bare feet swaying in the wind. If you wear shoes, your socks will fall off and accumulate on your feet, causing discomfort to your baby. feel. In short, pure cotton is the first choice when buying socks for your baby because they are soft, breathable and sweat-absorbent. Also choose socks of moderate thickness and good fit. If you really need to wear socks and the baby resists, parents can also choose thin long johns that cover the feet to keep warm. Does the baby have to wear socks if his feet are cold? (Image source: www.tmall.com) Many parents like to touch their baby\’s hands and feet to judge whether they are hot or cold. They think that cold feet means they are cold, they have worn less clothes, and it is time to wear socks. In fact, if the indoor temperature is around 25 degrees, cold feet may be caused by poor peripheral circulation of the baby. At this time, if parents add clothes, quilts, and socks to their babies, it will make the baby sweat and induce diseases. To determine whether the baby is hot or cold, do not touch the hands or feet. Instead, touch the baby\’s back, belly and chest. ● If it’s cold, put on more clothes and quilt. ● Warm and no sweating, which proves that you are properly dressed and covered.● If it feels moist, it means the baby is wearing too much cover. Finally, I would like to remind you that cold hands and feet of babies are not just caused by poor peripheral blood circulation. If the baby has fever, anemia, malnutrition, weak heart strength, low blood pressure, etc., it will cause cold hands and feet. Therefore, when the baby has cold hands and feet, parents must pay attention to observe other symptoms of discomfort besides cold hands and feet. For example: if you have cold hands and feet accompanied by fever, or if you have a pale complexion, cyanotic lips, weak cry, little activity, and easy fatigue, you must seek medical attention in time!