What should I do if my child cannot endure hardship?

I often hear parents around me saying that today’s children are too squeamish and cannot bear hardships. Especially when there is news about some children doing stupid things because they can\’t think about it, parents will comment like this: Today\’s children are too fragile. Although they are very smart, they can\’t stand setbacks. What a pity. Indeed, many children now have good family conditions since they were young. They have never done hard work, and some have never even done housework. They have a smooth journey to college. However, it is very common for them to fail in exams or fall into despair when they fall in love and break up. Children can\’t stand setbacks. Why? Professor Li Meijin said in a lecture that this is not only a psychological problem, but also related to physiology. She said that courage, courage, and will are also related to physiology. Those children who grew up in rural areas have been doing farm work since they were young and suffered hardships since they were young. When they grow up, they are more tolerant of any pain they encounter. This is also related to their sense of physical strength. Children who cannot endure pain, or who dare not fight, have loose muscles and no strength. Nowadays, our living conditions are getting better and better, and we no longer have the conditions to make our children endure hardships. Unlike in the past, in addition to going to school, children also have to help the family with a lot of housework, including a lot of physical work. Today\’s children have no chance to do physical work, their physical strength has not been exercised, and their courage, courage and will have no chance to develop. The latest and most complete 2023 [Kindergarten, Junior High and High School] premium VIP course catalogs from famous teachers in various disciplines on the entire network, click to view now! So, how to make up for it? Professor Li Meijin suggested using sports to supplement. Sports not only exercise the body and enhance muscle strength, but also temper people\’s will, enhance courage, and keep fit and brain healthy. If a child is interested in a certain sport, parents must encourage him to learn it hard. It is best to attend a professional training class and study systematically for several years. Among them, there are two most important sports, one is long-distance running and the other is swimming. 1. Long-distance running exercises your will and builds endurance. Long-distance running especially exercises your cardiopulmonary function and also tests your muscle endurance. At the same time, exercise increases blood flow speed and delivers more oxygen to the brain, which has many benefits to the brain. One characteristic of long-distance running is that after running for a while, we feel like we can’t breathe, our throats are extremely dry, our heart seems to jump out, and we feel like we can’t live anymore. But as long as we survive the most uncomfortable period and continue running, It will become easier again. Let your children practice long-distance running. Going through such pain is a valuable experience. We can tell him that he must remember that when he got through the uncomfortable process just now, when he grows up, he will also experience some difficulties in life. He feels that he can\’t stand it, and he is depressed and miserable in his heart. But as long as he persists, he will be fine and get through it. The pain will be reduced. If you don\’t persist, you will always be in pain and you won\’t be able to get over it. James Fix said in the book \”Running Encyclopedia\”: My mind began to change. It was easier and longer to focus on myself than before, and I felt more control over my life. Unexpected setbacks no longer upset me as easily as they once did. Practicing long-distance running is actually training your willpower and endurance. If you want your children to be strong-willed and have more endurance, take them for runs more often. 2. Swimming is useful to saveLife Skills Swimming is not only a physical exercise sport, but also a life-saving skill. In case of an emergency, knowing how to swim can at least help you struggle for a while or get help. Children will always be a little scared when they first start swimming. To learn to swim, you need to overcome this fear. When your child says to you, \”I learned to swim today and was frightened when I entered the water. I drank a lot of water and it made me choke and feel uncomfortable…\” At this time, you must tell your child to remember this experience. No matter what the situation, even if you feel like you can\’t live anymore, or feel like you are drowning, you can survive as long as you stay calm and think of a way, or just flutter a few times. So no matter what difficulties you encounter in the future, you must persist and never give up. During the summer vacation, many parents send their children to learn swimming. They can take this opportunity to teach their children this life principle. Professor Li Meijin also emphasized that it is best to learn and exercise running and swimming when children are between five or six to ten years old. First, it makes children healthy and strong, and second, it develops children\’s strong and tolerant character, which is the key to the development of important qualities. in early life. When the child is still young, let him experience the pain of physical strength. This will strengthen his character and make it easier for him to withstand the setbacks and hardships in his life in the future.