What should I do if my child coughs at night?
Cough is the most common disease among children. Due to lack of experience, many parents are at a loss as to what to do when their babies cough at night. And because children\’s respiratory systems are more sensitive than those of adults, parents have to be careful. So, what should you do if your child coughs at night? Here are a few quick relief methods for you.
1. Drink warm water
When a child coughs at night, parents can prepare a glass of warm water for the child, which can neutralize the child\’s throat and relieve symptoms. If your child doesn\’t like drinking water, you can add a small amount of honey to taste.
2. Using steam
Water vapor has a good soothing effect on children\’s respiratory organs. After filling the container with hot water, let the child sit aside and send the steam from the container to the child\’s face. If you don\’t have a container, you can also let your child take a hot bath or smell the hot steam in the bathroom.
3. Diet therapy
This does not mean using drugs to relieve symptoms, but using food to adjust the child\’s body. Boys have different symptoms, so the food mix is also different. Parents can choose appropriate ingredients according to the actual situation of the child, such as shallots, minced garlic, ginger slices, apples or pears, etc.
4. Bedtime counseling
If your child coughs when sleeping at night, it is recommended to take the time to arrange an appropriate bedtime counseling task. You can choose to let your child practice some relaxing breathing exercises, such as abdominal breathing or dry and deep coughing. These exercises will help relieve your child\’s cough.
Conclusion
These methods usually have better results, but parents need to be reminded that if the cough continues to worsen and the symptoms are complex, it is recommended that parents take their children to the hospital immediately to seek professional medical help. In addition, the occurrence of cough in children is related to many factors. It is necessary to keep the home environment dry and clean and pay attention to the physical adjustment of the child.
