What should I eat if I have low menstrual flow? What should I eat if I have low menstrual flow?

Many friends don’t know much about what to eat with low menstrual flow and what to eat during menstrual flow. Today, the editor will share it with you. I hope it can help everyone. Below Let’s take a look!

Contents of this article

  1. What to eat for low menstrual flow
  2. What is the best medicine for women to take to treat low menstrual flow
  3. Method
  4. What to eat during menstruation to induce more menstruation
  5. What is the best thing to eat when menstrual flow is low
  6. What is the best thing to eat when menstrual flow is low

1. What to eat to treat low menstrual flow

When women have low menstrual bleeding, they can eat Make some motherwort soups or use brown sugar water and other dietary treatments. Eat more foods that nourish qi and blood, which will be of great help during menstruation. Observe whether there are any discomforts such as dysmenorrhea. During this period, nutrition should be balanced. Be careful not to stay up late during menstruation, eat more warm and nourishing foods, and pay attention to improving the symptoms of anemia.

2. What should women eat to treat low menstrual flow

If women The amount of menstrual bleeding is relatively small. The cause needs to be clarified before treatment, because there are two main possibilities for causing women to have low menstrual bleeding. One is that menstrual discharge is not smooth, and the other is that the endometrium is too thin. Therefore, B-ultrasound examination is generally required. If menstruation is not smooth, motherwort granules can be used. If the endometrium is too thin, estrogen can be used.

3. What is the best way to take medicine to treat low menstrual flow

Low menstrual flow can be treated by oral administration of blood-activating and menstrual-regulating drugs, such as Xiaoyao Pills, Wuji Baifeng Pills, etc. The medication should be taken under the guidance of a doctor or pharmacist. Pay attention to strengthening nutrition and eat more foods that nourish qi and blood, such as lean meat. , black fungus, yam, glutinous rice, red dates, egg yolks, etc. Don\’t catch cold, don\’t stay up late and be tired, keep your mood stable, and don\’t eat too cold food.

4. What can you eat to induce more menstrual flow if you have less menstrual flow?

If your menstrual flow is usually light, you can eat it appropriately Take some blood-activating and blood-stasis-removing drugs for conditioning, such as motherwort granules. However, if your menstrual flow decreases significantly after an artificial abortion, you need to go to the hospital for a hysteroscopy to see if there is a uterine cavity. Adhesion, if it is intrauterine adhesions, medication may not be effective, and surgery may be required.

5. Menstrual flow during menstrual period. What is better to eat less

Low menstrual flow can be taken orally with motherwort granules for conditioning. If it is caused by insufficient qi and blood, take Wuji Baifeng Pills or Xiaoyao Pills at the same time. , it is not advisable to eat too cold and irritating food, do not stay up late or work too hard, eat more iron-rich foods to supplement nutrition, such as egg yolks, lean meat and black fungus, etc., drink more warm water to promote metabolism, and do not catch cold.

6. What is the best thing to eat if you have low menstrual flow

What should you eat during the menstrual cycle? Pay attention to the prohibition of fishy, ​​spicy food and cold food. You can eat more high-protein foods such as beef, mutton and soy products. You can eat more red beans and black beans. If you have low menstrual flow, you can drink more red dates and brown sugar water. You should eat less cold food during the menstrual cycle, such as You should eat less crabs, persimmons, watermelon, etc., and do not drink too many ice drinks, which will cause dysmenorrhea, irregular menstruation, and low menstrual flow. Do you know the answers to what to eat and what to eat during menstruation? Welcome to visit this site again!

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