Hello everyone, today I will share with you what pregnant women should pay attention to, as well as relevant knowledge about what pregnant women need to pay attention to. I hope it will be helpful to everyone. If it can help you, please pay attention to this site and bookmark it. Your support is our biggest motivation. Thank you everyone. Let’s get started!
Contents of this article
- What are the precautions for early pregnancy
- Dietary precautions after pregnancy
- What pregnant women need to pay attention to
1. What are the precautions in early pregnancy
I was two days ahead of my due date. When I got up at one or two o\’clock in the evening, I found that I was red, but I didn\’t feel anything big. I told my husband because I had seen it on Xiaohongshu before. If I had to go to the hospital if I had labor pains, I would continue to sleep, but I couldn\’t sleep either.
At about five o\’clock in the morning, I clearly felt regular labor pains in my stomach. I hurried to the hospital with my husband. I had an internal examination and had already opened two fingers. My body was sweating. The doctor said I shouldn’t rush to go to bed because of the pain and exercise first. The pain was unbearable until 9 o’clock in the morning. I had pain, it was numb and numb, not so painful anymore
After internal examination, eight fingers were opened. I didn’t expect to open the fingers so much. Quick, I entered the delivery room immediately. After arriving in the delivery room, Dr. Y stabilized my mood and told me to relax and not be too nervous. He asked me to take a deep breath and let me go slowly. When it was almost time, Dr. Y asked me to exert my strength. Then I felt a warm current coming out, and I immediately felt energetic
2. The back and buttocks fit the delivery bed, and they can only be used if they fit firmly. Use the correct force in the right place
3. Look at the navel, hold the handle tightly like lifting water, and use all the strength of the whole body near the anus to exert force
4. Do not use excessive force, otherwise it will cause tearing.
It is recommended that every pregnant woman Mom learned the Lamaze breathing method before giving birth, which can reduce the pain of uterine contractions. During contractions, she can have family members gently touch her waist and kiss her.It is measured that this is the best way to reduce the pain of uterine contractions. Reducing the pain of uterine contractions is good for mental and physical exertion, and is helpful for normal delivery
Reasonably control the baby\’s weight , It is not good for a baby to be overweight or underweight. A birth weight of 6 to 7 pounds is ideal, both for the mother and the baby\’s physical condition. My baby weighed 7 pounds when he was born, with a moderate head circumference, so it was easier to have a natural delivery.
1. Postpartum uterine contractions will still hurt, just like the beginning of contractions, but the more painful it is, the more massage is needed, which can promote the discharge of lochia from the body. , so that the uterus can recover as soon as possible.
2. Eat more fruits and vegetables to avoid constipation, especially for mothers who have hemorrhoids during pregnancy. They are prone to recurrence after delivery or constipation for a long time. I have hemorrhoids. I had hemorrhoids that recurred after childbirth. I didn’t dare to take any medication on my own, so I had to go to the hospital. The doctor prescribed A.C.B.L.A. specifically for pregnant women.
I wish all expectant mothers a quick and smooth delivery! Super fast opening of the cervix! No side cuts or tears! Give birth to a healthy and beautiful baby!
2. Dietary precautions after pregnancy
After pregnancy You should pay attention to your diet. Try not to eat cold and irritating foods. It is recommended to eat more warm and tonic foods. It is also recommended not to be picky about food and not to eat a single diet. It is best to have balanced nutrition. Take a look at the changes in appetite and sleep during pregnancy. Then pay attention to combining lean meat, milk, etc. to nourish the body. It can also supplement calcium. Be careful not to catch cold.
3. What pregnant women need to pay attention to
What pregnant women need to pay attention to in early pregnancy Pay attention to vaginal bleeding and bouts of abdominal pain. If you have such abnormal symptoms, go to the hospital for examination immediately. In the middle and late stages of pregnancy, pay attention to fetal movements. If the fetal movements are different from usual, it is recommended to go to the hospital to check the fetal heart rate, fetal development, and amniotic fluid. , provide oxygen treatment if necessary, and pay attention to signs of labor such as redness and abdominal pain in the late stages of pregnancy.
This is the end of sharing what pregnant women should pay attention to. I hope it can help you.
