What should you pay attention to during summer confinement?

When it comes to giving birth and confinement, many mothers vomit bitterness: \”When I gave birth, it happened to be summer. The weather was so hot, and the air conditioner was not allowed to be turned on, and the windows were not allowed to be opened. It was really… It’s almost crazy.” I believe many mothers know this. After giving birth to a baby in the summer, the mother is prone to sweating. Coupled with the humid and hot weather, confinement is indeed not that easy. I can’t help but feel People feel tortured. How to \”relax\” confinement in summer? Just like my best friend Xiao Liu, her delivery date happened to be in the summer. In June, Xiao Liu successfully gave birth to a baby girl. She was plump and healthy, which made people happy to see her. But the family was not happy for long. Two weeks later, the mother and the baby were sent to the hospital together. The reason was that both Liu and the baby were covered with \”eczema\” at the same time. After the doctor\’s examination, the crux of the problem was basically determined: \”Due to the fact that the mother and the child have been covering up the heat for a long time, and the hygiene status of both parties is relatively poor, it has caused a fungal infection.\” Hearing this, Xiao Liu couldn\’t help but shed tears. She shed tears: \”During the confinement period in the summer, my mother-in-law refused to turn on the air conditioner. She covered her face like a rice dumpling every day, and the baby was also wrapped tightly. It was really difficult. Being in the house was like a sauna, They are not even allowed to take a bath. My mother-in-law said she was afraid of contracting the puerperal syndrome. How could something not happen if she just sits like this?\” The doctor was very helpless when he heard this: \”After giving birth, it is necessary to maintain a suitable indoor temperature. Yes, but you must not just cover up the heat. The air conditioner can be turned on, but don’t blow it directly on the mother and baby. And taking a bath is not absolutely necessary, especially in summer, it is more convenient to take a bath. No one stipulates that mothers cannot When taking a shower, just pay attention to the temperature and duration.\” During the summer after giving birth and confinement, not taking a shower or even brushing your teeth without turning on the air conditioner will only be counterproductive. It is precisely because confinement in summer is too painful for many mothers, so they tell their sisters not to give birth in summer. In fact, confinement in summer is not as difficult as everyone imagines, and there are even many benefits that cannot be compared with other seasons. However, Many people simply ignored it. •It is less susceptible to cold, making the baby healthier. Giving birth in summer, because the temperature is relatively high, neither the newborn baby nor the mother will be infected by wind and cold. If the child is born in other seasons, he will catch a cold if he is not careful, and the possibility of catching a cold and fever will be much greater. Therefore, giving birth in the summer is more beneficial to the health of the baby and the mother. How about the book \”Golden Confinement Sister teaches you about confinement\” pdf download in ultra-clear [Precautions during confinement + confinement recipes + newborn care] • Thin clothes make the baby more comfortable. If it is winter or spring and autumn, you have a baby. , the child must be wrapped very tightly, which is not conducive to the child\’s free movement and stretched growth. But if you give birth to a baby in the summer, the clothes the baby wears will be thinner, which will also make the baby more comfortable. It is also relatively easy for the mother to change the baby\’s clothes, which will further promote the child\’s growth and development. •It is convenient for bathing and makes the mother more comfortable. In addition, it is more convenient to give birth in summer.Conducive to hygienic cleaning. Taking a bath in summer is relatively convenient. The temperature is relatively high and takes less time. It is conducive to personal hygiene and reduces the occurrence of various inflammations. •Rich in nutrients and there are many types of vegetables and fruits to choose from. Not only that, mothers need to supplement a lot of nutrients after giving birth. In summer, there are more nutritional choices, and there are a variety of fruits and vegetables for people to choose from. This is very helpful for the replenishment of water and various trace elements, and is more conducive to the recovery of the mother and the growth and development of the baby. It can be seen that summer confinement not only has disadvantages, but is actually very beneficial to mothers and babies. Although the weather in summer is relatively hot, which makes many mothers feel uncomfortable, but if the mother happens to have a baby in summer, don’t be too anxious. Try these points to get through the confinement period easily. 1. Ensure personal hygiene is clean and comfortable. In summer, the most important thing is to maintain personal hygiene and cleanliness. Pregnant women are prone to sweating, and because the weather is relatively hot, it is more likely to become wet and sticky. At this time, the mother must ensure personal hygiene, wash or wipe her body in time to ensure her own cleanliness and comfort, avoid the occurrence of various inflammations, and make the mother more comfortable. Although postpartum women can take a bath during confinement in summer, it also depends on the recovery of their body and whether the incision is completely healed. They also need to pay attention to the temperature and time, avoid blowing cold wind, and pay attention to the bathing time not being too long, 20 minutes is appropriate. 2. Adjust the indoor temperature to a suitable temperature and turn on the air conditioner appropriately. Many people believe that after a mother gives birth, she should not use the air conditioner or be exposed to the wind. This view is somewhat biased. The temperature in summer is relatively high. Properly turning on the air conditioner in the house to keep the temperature cool is actually beneficial to confinement and can also make the mother more comfortable. Just don’t direct the air conditioner towards the mother and baby, and the temperature shouldn’t be too low. 3. Eat more vegetables and drink more water to relieve heat and stay healthy. Finally, during the confinement period in summer, mothers must eat more vegetables and drink more water. Choose fresh seasonal fruits and supplement various trace elements and required calcium, which not only relieves heat and replenishes water, but also benefits the health and development of mothers and babies. 4. Keep your mood comfortable. It is easy to be irritable and angry in summer, but a mother who has just given birth to a baby has not yet recovered her figure. Some mothers will be very irritable when they see their bloated self. The more irritable they are, the more likely they are to sweat and get angry, making themselves even more uncomfortable. \”A calm mind naturally cools down.\” Mothers should keep their minds calm. Even if something doesn\’t go their way or the weather is hot, don\’t get angry. Being comfortable is the most important thing during confinement. If you are in a good mood, eat well, produce more breast milk, the mother will recover faster, and the baby will develop healthier. Summer confinement is actually not as painful as everyone imagines, and summer confinement not only has its disadvantages, but also has its advantages. Pregnancy is all about \”going with the flow\”. If the expected date of delivery happens to be in the summer, pregnant mothers should not worry too much. As long as they adhere to the above four points, I believe everyone can have a comfortable confinement period in the summer. Finally, I hope every mother can have a good time during the confinement period.With good care, I hope every family can be happy and harmonious.