Preparing for pregnancy Pregnancy is a very important stage for every expectant parent, so it is crucial to choose suitable skin care products to protect skin health. During pregnancy preparation and pregnancy, due to changes in hormonal levels, skin problems such as sensitivity, acne, and dryness may occur. So, here are some important things to know about using skin care products during pregnancy.
1. Avoid using products containing harmful chemicals:
During pregnancy preparation and pregnancy, avoid using skin care products containing harmful substances such as benzoic acid, phthalic acid, and bisphenol A. These substances may pose potential risks to fetal development. Therefore, when purchasing skin care products, you should carefully read the ingredient list and choose natural skin care products that do not contain harmful substances.
2. Choose mild cleansing products:
Skin may become more sensitive during pregnancy and pregnancy, so it is important to choose a gentle cleanser. Avoid products that contain harsh ingredients like sulfates and artificial fragrances. Instead, choose natural cleansers that contain gentle cleansers with ingredients like oatmeal, aloe vera, and green tea to protect your skin\’s health.
3. Moisturizing is the key:
During pregnancy and pregnancy, changes in hormonal levels may cause dry skin. Therefore, it is very important to use moisturizing products to keep your skin hydrated. Choose a moisturizer that is fragrance-free, cruelty-free, and contains natural moisturizing ingredients like hyaluronic acid, glycerin, and natural oils. These ingredients help the skin retain moisture and prevent dryness and discomfort.
4. Sun protection is a must:
Whether you are preparing for pregnancy or during pregnancy, sun protection is a must. When choosing a sunscreen, look for physical sunscreen ingredients like zinc oxide and titanium dioxide rather than chemical sunscreens. Physical sunscreens are not absorbed into the skin and pose a lower potential risk to the fetus. In addition, choose sunscreen with SPF 30 and above, and avoid going out when the sun is strong.
5. Use sparinglyMakeup and perfume:
During pregnancy preparation and pregnancy, try to reduce or avoid the use of make-up and perfume. Chemical ingredients in these products may pose potential risks to the fetus. If you do need to use it, choose non-irritating, hypoallergenic products and try to avoid using them on large areas of your face and body.
6. Diet and living habits:
In addition to using appropriate skin care products, diet and lifestyle habits are also important factors in protecting skin health. Maintain a balanced diet with adequate vitamins, minerals and antioxidants. In addition, adequate sleep and moderate exercise are also beneficial to skin health.
During pregnancy and pregnancy, choosing the right skin care products is crucial to protecting skin health. Avoid products containing harmful chemicals, choose gentle cleansers and moisturizers, use physical sunscreen, use makeup and perfume to a minimum, and pay attention to your diet and lifestyle habits. These measures will help protect the health of your skin and ensure a smooth transition during pregnancy and pregnancy. Remember, talk to your doctor or skin care professional for more specific advice and guidance.
