This article will talk about what to do about snoring and the corresponding knowledge points about why people snore. I hope it will be helpful to you. Don’t forget to bookmark this site. oh.
Contents of this article
1. Why do people snore?
Most of the reasons why people snore are due to overexertion during the day, incorrect sleeping posture, or excessively high pillows that cause damage to the nasal cavity and respiratory tract. caused by stenosis; if no pathological condition is the cause. Another reason is the proliferation of polyps in the nasal cavity caused by a cold, which hinders breathing and causes the symptoms of snoring while sleeping. I hope that adjusting my work and rest schedule and getting more rest will improve it.
2. What are the causes of snoring while sleeping
When snoring while sleeping There are many reasons for it, the most important one is that there is a blockage in the respiratory tract of the nose, mouth, and trachea. The first one is caused by the cavity becoming smaller. For example, enlarged turbinates and deviated nasal septum; the second one is that obese patients will have smaller spaces around the abdomen, including the chest and neck, which will become smaller due to pressure on them, which will limit the movement of the lungs. For treatment, you can sleep on your side. .
This is the end of sharing about what to do about snoring and why people snore. If your problem is solved, we will be very happy.
