What to do if a child cries before going to bed? N tips you can’t miss

Crying before going to bed is a headache for many people. Sometimes you can rely on attracting attention to calm the baby down first. Once the attention is attracted and the emotional temperature drops, it will gradually become easier to soothe the baby. Crying until you fall asleep sometimes only takes a few seconds. Don\’t panic when you cry. The baby may not be in much pain. Sometimes, it\’s just that the baby has insufficient emotional control and can\’t stop the car, and \”crying is too much.\” Use sounds to attract attention. Some babies start to cry as soon as they enter the house as a conditioned reflex. You can pretend to be mysterious and ask the baby: \”Ah, baby, do you hear a puppy barking outside?\” You can make some sounds. Make noises to attract attention, such as snapping your fingers, slapping the bed with your hands, etc. First stabilize your emotions, do not force, and use retreat as advance. Mothers\’ experiences: Case 1: In the past few nights, when I was moaning and about to cry, I sang and banged on the bed board, and then I gradually fell asleep without making any noise. It has been verified to be effective many times. Case 2: I woke up in the middle of sleep and cried a little. Shushing and patting didn\’t work. Thinking of a plastic bag, it seemed to work. I rubbed it and it worked immediately. I didn\’t cry or make a fuss. I stared at it. After calming down, I put it aside and fell asleep. The \”shush-shoot\” method, which says that shushing should drown out the crying, is also to attract the baby\’s attention in the chaos. I have seen a video that a netizen shared with me before. In it, my grandma was wearing a rattle in her hand while filming. The rattle made a sound while filming, and she quickly fell asleep. When the baby\’s crying is not serious, you can try simple chanting. Mothers\’ experiences: My baby is stubborn and loves to hear praise. He uses a \”Tang Seng style\” to tell the baby: \”Come on, baby, mommy will work hard with you.\” \”Oh, do you feel that mommy will not hold you to sleep?\” Just don’t love you anymore? No, mom loves you very much, so she wants you to learn to make yourself fall asleep, so you don’t have to work so hard in the future. Baby, you fell asleep in bed by yourself last night and at noon today. It’s so sharp! In fact, It’s not that difficult to realize it yourself, you are better than many brothers and sisters!” When you first start crying, you can also try to turn on familiar music that your baby likes. Those with a stronger sense of rhythm are relatively easier to attract babies. Songs like \”Baby Have You Heard\” are very popular among babies. Use visuals to attract attention. When you can\’t fall asleep, say to your baby, \”Hey, do you see a bug on the wall?\”, \”Oh, there is something on the ground, mom, look at what it is\” or hold your baby to the window. Look at the green outside the window or look into the distance, which are also visual attractions and can help you get rid of your irritability. Children as young as one month old lie down and look at the bed bell, and their eyes follow the toys on the bed bell, and sometimes they fall asleep quietly. You can also try it occasionally when it is difficult to fall asleep. There are also babies who like black and white cards or colored cards. When they are crying and irritable, showing them one will attract their attention for a moment. When combined with other soothing cards, they can sometimes calm down. Sometimes we are too excited and we need to block the baby\’s sight: cover the eyes with our hands, bury the baby\’s head in the chest, draw the curtains to reduce the brightness in the room, and avoid eye contact, which may have unexpected effects. A video of using a piece of paper to put a baby to sleep for 42 seconds circulated on the Internet. The story behind itThe reason is that the baby has entered the sleep state, and the other reason is that it blocks the line of sight. In the past, I saw some mothers using shading caps to cover their babies’ eyes, and it was said that it was effective in coaxing them to sleep. However, this is a safety risk, so it’s better to be cautious. Mothers’ experience case 1: More than 3 months old, I put a doll on each side of the crib as a comfort object for her instead of a prop. She gradually lost her eyesight and fell asleep while looking at the toys. She also liked to look at me. Fall asleep by turning the pages of a book. Case 2: My baby prefers to watch me do gymnastics on the radio. I put him on the crib and I stand beside the bed doing various body movements. Sometimes he closes his eyes and falls asleep just watching. Case 3: When grandma is coaxing her to sleep on the bed, if the baby cries loudly, she touches Kang\’er\’s arm and thigh with one hand and fixes it by the way. The other hand uses a sleep-inducing artifact to attract attention, such as a seahorse. Lift the seahorse up to let the baby open his eyes to see, then lower the seahorse down and place it near the baby\’s feet to let him squint his eyes. If you go up and down like this, if you are about to fall asleep, don\’t lift the seahorse again. Some mothers mentioned that when they are under the baby\’s line of sight, because the baby will look down, they don\’t have to always raise their heads to open their eyes, so their eyes can easily close, making it easier to coax them to sleep. Rely on reason to lower your emotional temperature. The book \”Whole Brain Parenting\” mentions a point of view: when a child cannot control intense right-brain emotions, help him talk about the things that make him sad, so that the left brain can function and the child can understand. Clear your own experience and feel more in control. In daily life, we need to guide the baby to think. For example, when crying, we can ask the baby why he is crying. As long as the baby can understand something, we can try to use some questions to guide him. For example: \”Does the baby feel that it is very dark when the lights are suddenly turned off and wants to turn on the light for a while?\” \”Does the baby feel that lying down and being held feel different and not used to it?\” \”Does the baby feel that there is not enough time to play with mother today? ?\” etc. These questions are based on the understanding of the baby\’s daily life, and it will be easier to get the answer right. Even if the answer is not right, it doesn\’t matter. As long as the baby starts to use his brain, the emotional temperature will gradually begin to drop. Sometimes the difficulty in falling asleep is not a problem of sleep ability, but a problem of sleep desire. Mothers’ experience case 1: 1 year old and 7 months old, he made a fuss before going to bed, but I didn’t yell at him, but diverted his attention, and then asked him about the stars and the moon. His mood immediately improved, and he went to bed by himself. When I go to sleep, sometimes it’s not the child who is making trouble, but my bad mood that makes the child anxious. Case 2: At 2 and a half years old, chatting before going to bed has become an increasingly regular part of my life. When the baby didn\’t want to turn off the light, I said, \”After turning off the light, let\’s talk about what mom and you did today?\” She turned it off happily. When I relax at night, I will say a lot of things I haven’t said during the day. I think this habit will be very helpful for future communication. Other ways to divert attention. Mother’s experience case 1: More than 5 months old, sometimes I fall asleep while breastfeeding. In fact, I am full and just want to suck. When I pull out the nipple, the baby becomes angry. At this time, I Just blow on her gently (similar to blowing out a candle), and she will stop immediately. I have tried it several times while sleeping. Case 2: More than 7 months,There were a few times when the baby was agitated when I was trying to put him to sleep, so I tried to change the situation: a few times when he put him in a small bed and started to cry, he moved back to the big bed and everything was fine again. One time, when I couldn\’t put him to sleep, my aunt came over and put him to sleep. Changing the scene is also commonly used, especially when the baby cries so hard that he doesn\’t recognize anyone during night terrors. If he is carried to the living room or a place with light, he will slowly recover easily. Conclusion Diverting attention is very effective, but it should be used wisely and not abused. If the child is diverted before he or she has time to experience and try to deal with the emotion, it means that the emotion is not accepted to some extent, and it also deprives the child of learning opportunities. Sometimes, if the child just wants to vent and cry, we can just accompany him and don\’t have to stop him. Emotions are like floods. After the flood is discharged, they will slowly calm down.