Hello everyone, if you still don’t know much about how to regulate the body with heavy moisture, it doesn’t matter. Today, this website will share with you how to regulate the body with heavy moisture. The knowledge, including how to deal with heavy humidity, will be analyzed for everyone. I hope it can solve everyone\’s problems. Let\’s get started!
1. What to do if there is deficiency of qi and blood and excessive moisture
When such a situation occurs, it is best to treat it through traditional Chinese medicine and diet; commonly used The traditional Chinese medicines include Poria, Astragalus, Codonopsis, Atractylodes, etc., which can replenish qi and blood and remove dampness. In addition, you can take some Chinese patent medicines, such as Shenling Baizhu Powder, Guipi Pills, etc. Avoid spicy and irritating foods; you can eat some jujubes, lean meats, and eggs. In daily life, insist on exercising and improving your physical fitness.
2. How to regulate Qi deficiency and moisture
Qi deficiency and moisture Don\’t stay in a cold room often. Eat more foods that nourish the spleen and stomach appropriately. Eat more foods that strengthen the spleen and diuresis. Try not to touch cold things. Minimize the intake of western medicine. Don\’t go out on wet or rainy days. You can perform some traditional Chinese medicine methods such as cupping and acupuncture, and you can also drink more brown sugar ginger water.
OK, this article ends here, I hope it will be helpful to everyone.
