Vulvar itching is one of the common problems during pregnancy preparation, which brings a lot of trouble to couples preparing for pregnancy. Here are some effective ways to relieve vulvar itching and help you prepare for pregnancy smoothly.
1. Keep the vulva clean: Cleaning the vulva is very important. You can wash the vulva area with warm water and avoid using lotions and soaps containing irritating ingredients. Wash 1-2 times a day and dry gently with a clean towel after washing.
2. Avoid moisture: A moist environment can easily breed bacteria and fungi, aggravating the symptoms of vulvar itching. In daily life, try to keep the vulva as dry as possible, choose underwear and clothing with good breathability, and avoid wearing tight pants and synthetic fiber underwear.
3. Pay attention to diet: Diet also has a certain impact on vulva health. Consuming more foods rich in vitamin C, vitamin E and zinc, such as citrus fruits, nuts and green leafy vegetables, can help improve immunity and prevent vulvar infections.
4. Avoid over-cleaning: Over-cleaning the vulva may destroy its own acid-base balance, making the vulva more susceptible to infection. Therefore, in daily life, avoid using too many care products and do not scrub the vulva excessively.
5. Wear loose and comfortable clothing: Choose loose, breathable cotton underwear and clothing to help maintain ventilation of the vulva, reduce friction, and relieve itching.
6. Pay attention to personal hygiene: Maintaining personal hygiene in the vulva area is an important measure to prevent vulvar itching. Change underwear every day and avoid sharing towels and toiletries with others to prevent cross-infection.
7. Pay attention to protection: When using public restrooms in public places, it is best to use toilet paper or cushions for protection to avoid direct contact with public health facilities.
8. Do not use drugs indiscriminately: When the symptoms of vulvar itching are mild, you can try to use some topical drugs, such as antifungal ointments. However, before using drugs, it is best to seek medical advice to avoid adverse consequences of drug abuse.
To sum up, the solutions to vulvar itch mainly include keeping the vulva clean and dry, paying attention to diet, avoiding excessive cleaning, wearing comfortable clothes, paying attention to personal hygiene, and paying attention to protection. Don\’t use drugs indiscriminately. These methods can effectively relieve the symptoms of vulvar itching and improve the comfort of pregnancy preparation. If symptoms persist or worsen, it is recommended to consult a doctor for further diagnosis and treatment advice. I hope the above methods are helpful to you, and I wish you good luck in preparing for pregnancy!
