What to do if you catch a cold during pregnancy

During pregnancy, the expectant mother\’s body is more sensitive and her resistance is relatively weak, making her easily susceptible to viruses and bacteria, leading to colds. If a cold during pregnancy is not treated in time, it may have adverse effects on the fetus and the pregnant woman itself. So, what should you do if you catch a cold during pregnancy? First of all, it is best not to take medicine casually if you have a cold during pregnancy. Many drugs may affect the fetus, especially in the first three months of pregnancy when the fetal organs are developing and the effects of drugs are more obvious. Therefore, if the cold symptoms are not severe, you can relieve the symptoms by drinking more water, getting more rest, and maintaining indoor air circulation. Download the 40-week pregnancy manual [PDF+TXT version] Secondly, if the cold symptoms are severe, you can consider some safe drug treatments. For example, for symptoms such as headache and fever, acetaminophen can be used; for symptoms such as cough and sore throat, some traditional Chinese medicines, such as isatis root and Yinqiao Jiedu tablets, can be used. However, before using any medicine, be sure to consult your doctor and strictly follow your doctor\’s recommendations. In addition, if you catch a cold during pregnancy, you can also try some non-drug treatments. For example, you can gargle with salt water to relieve throat pain; you can drink some honey water to relieve cough symptoms; you can use a humidifier to keep the indoor air moist. Although these methods cannot directly treat colds, they can relieve some uncomfortable symptoms and make expectant mothers feel more comfortable. Finally, if you catch a cold during pregnancy, you must pay attention to rest and get enough sleep. Sleep helps your body recover and improves your immunity so you can get over a cold faster. At the same time, you should also pay attention to your diet and eat more foods rich in vitamin C and protein, such as fruits, vegetables, eggs, milk, etc., to enhance the body\’s resistance. In short, if you catch a cold during pregnancy, don’t panic and take timely measures to relieve the symptoms. If the symptoms are severe, you must seek medical treatment in time and follow the doctor\’s recommendations for treatment. At the same time, you must also pay attention to rest and diet, maintain a good attitude, and believe that you will be able to overcome this difficulty. Quote: \”Health is the chief factor in happiness, and exercise is the chief guarantee of good health.\” – Tom Price