Hello everyone, thank you for the invitation. Today I would like to share with you how to deal with anemia, as well as some confusion about what to eat for anemia. If you don’t understand it yet, you can It doesn’t matter, because I will share it with you next. I hope it can help everyone and solve everyone’s problems. Let’s get started!
Contents of this article
- What to eat for anemia
- What is pernicious anemia and what to do
- Can anemia be cured
- How to supplement anemia in pregnant women
- How to detect anemia
- What is the fastest way to eat for anemia
1. What to eat for anemia
Anemia should eat foods rich in iron, such as lean meat, pork liver, kelp, fungus, pig blood, duck blood, and egg yolks. For beans, you should also pay attention to a reasonable diet. For example, drinking some water appropriately after meals and eating some fruits can promote the absorption of iron. In addition, using an iron pot for cooking is also of great benefit in preventing anemia. Then, do more physical exercise to enhance your resistance.
2. What is pernicious anemia and what to do
Pernicious anemia , also known as megaloblastic anemia, is an anemia caused by disorders of DNA synthesis. Clinical symptoms include post-exercise fatigue, dizziness, shortness of breath, and heart palpitations, which may be accompanied by mild jaundice. It not only affects the cardiovascular system, but can also cause systemic symptoms such as digestive and neurological symptoms, causing general discomfort such as fatigue. Therefore, the cause of the disease should be eliminated, and folic acid or vitamin B12 should be supplemented in time.
3. Can anemia be cured
Anemia can manifest Dizziness is clinically divided into many types. For example, the most common one is nutritional anemia, which is generally iron deficiency anemia. This kind of condition can return to normal after appropriate conditioning and treatment, but if it is aplastic anemia Anemia, as well as some anemia caused by lymphoma and myeloma, are more difficult to treat.
4. How should pregnant women compensate for anemia
Pregnant women with anemia during pregnancy should first go to the hospital for a systematic examination. Determine the specific cause of the anemia, and also determine the severity of the anemia. If it is not too serious, it is recommended to take food supplements. Eat more pork liver, pig blood, red dates, etc., which can nourish blood. Food. But if it is more severe iron deficiency anemia, it is recommended to take some iron supplements.
5. How to detect anemia.
Anemia is usually detected through routine blood tests. When you have symptoms of whitening of skin and mucous membranes, you need to go to the hospital for a blood routine in time. After examination, if you are diagnosed with symptoms of anemia, you need to use blood-replenishing drugs for symptomatic treatment based on the actual situation and type of anemia. During the treatment, pay attention to strengthening nutrition.
6. What is the best thing to eat for anemia the fastest?
What is the best thing to eat for anemia the fastest? Iron-supplementing foods are the best. A lot, such as red dates, pig blood tofu, fish, shrimp, seaweed, kelp, tofu, soybeans and other foods. You can also eat more peanuts, animal offal, fungus, shrimp skin, eggs, etc. Vitamin C can help with the absorption of iron and can also help To produce hemoglobin, the intake of vitamin C must be sufficient.
The problem of how to deal with anemia and what to eat for anemia is over. The above article has solved it. Do you have any questions? Welcome to come again next time!
