What to do if your child falls in love with playing with mobile phones

The parent of Xiao Zhang (pseudonym) received the hospital\’s CT report sheet and regretted that his 9-year-old son\’s cervical vertebrae had turned into a straight line. The culprit was something he had done for more than a year with his head down… A parent from Nantong, Jiangsu Province I took my 9-year-old son to the Sixth People’s Hospital of the city for treatment. Parents reported that in the past month, their son often felt soreness in his neck and sometimes his fingers were numb. A CT examination revealed that the boy had a problem with his cervical spine. The doctor said: \”Normal people\’s cervical spine has a forward curvature, but this 9-year-old boy\’s cervical spine has become a straight line, and the physiological curvature has straightened. After straightening, it is easy to affect the supply of muscle blood circulation.\” After the doctor inquired, he learned It was learned that the boy had often lowered his head and played with his mobile phone for long periods of time for more than a year. Doctors said that when looking down at a mobile phone, the weight on the cervical spine is three times that when it is vertical. If the posture is improper, the cervical spine may bear up to 27 kilograms of weight. The doctor said: \”This (situation) is acquired and is caused by long-term bad posture, as well as playing with mobile phones for too long. Generally, after one or two years, joint degeneration will occur.\” Mobile phones have penetrated into daily life. In all aspects of life, it is a routine operation to equip a child with a mobile phone. However, children\’s addiction to mobile phones is very harmful. In addition to damaging children\’s health, it also has many adverse effects. I believe everyone is aware of it: ● It leads to a decline in academic performance; ● Network security risks and cyber crimes; ● It affects children\’s interpersonal skills. ;●Influence children to establish a correct outlook on life and values;●Influence parent-child relationship; Our advice is to prioritize whether to give your children a mobile phone. In the information age, mobile phones are indeed an important tool for communicating with the world and not being out of touch with the times. Do kids need cell phones? need. Everyone needs to receive new information. In this era, not having a mobile phone is equivalent to losing an eye. Do kids have to have cell phones? Of course not. In the information age, all kinds of information are mixed together. Even adults find it difficult to select only beneficial content from the massive amount of information. There are always a few fish that slip through the net and appear in front of people. Adults sometimes find it difficult to control themselves, let alone minors who have not yet matured mentally. Therefore, distinguishing priorities comes into play at this time. What is primary and what is secondary? For children, the primary thing is of course learning, and the secondary ones are things that can help learning and occasional relaxation. When your child is self-sufficient enough, then the mobile phone is just a tool for him to obtain information. At this time, the advantages of equipping him with a mobile phone outweigh the disadvantages. On the contrary, every time you see your child, he is playing with his mobile phone. When he is free, he lowers his head and plays with the mobile phone. At this time, he can get very little positive information, and the mobile phone is already It is naturally inappropriate when the harm outweighs the benefits. Of course, we are now in an information-based society, and it is not feasible to have no contact with nature at all. A one-size-fits-all approach will only cause rebellious psychology. There must be a moderation in everything, and parent education is the most important. . Why should we set the time to play with mobile phones together with our children? Because when our parents directly set the time for playing with mobile phones, the children will thinkThis is an order that creates a rebellious mentality and is not carried out. And when we make it together with our children, it becomes the child\’s independent behavioral decision, and the child is often willing to comply. Set up APP users and usage time with your children, set web browsing restrictions, and guide your children to use mobile phones correctly. Make a three-part agreement with your children beforehand to let them understand that the mobile phone is just a tool and cannot be addicted or relied on. 2. Parents should lead by example. Parents are their children\’s best teachers. If parents put down their mobile phones, their children will naturally not be addicted. You must set a good example for your children. If you want your children to do something, you must do it yourself first. If we parents cannot control our own behavior of playing with mobile phones, but we ask our children to control themselves, it will not do any good except arouse the child\’s rebellious psychology. A friend of mine, her husband likes to play games very much. When he has free time at home, he almost always plays games. Now, their second-grade daughter is also very obsessed with playing games, which has seriously affected her academic performance. My friend tried various methods, but his daughter\’s obsession with playing games remained unchanged. Every time when I talk to my daughter about the impact of playing games, my daughter silences my friend with one sentence: \”Dad also plays, why can\’t I play?\” 3. Cultivate children\’s other interests and hobbies. Children play with mobile phones. , often due to boredom and feeling like there is nothing to do. If we can develop other interests in children, divert his attention, and allow him to gain a sense of accomplishment in this interest, then the child will be less dependent on mobile phones. 4. Spend more time with your children. Every child actually hopes that his parents can pay attention to him and accompany him. Therefore, when we interact more with children, play some games that children like, or read some books that children like together, the appeal of mobile phones to children will naturally decrease. When it comes to children playing with mobile phones, the first thing we parents must do is to adjust our mentality. CCTV recommends over 500 excellent documentaries with high scores. Children will become addicted to self-discipline after watching the situation. The second step is to stand with the child, face and solve problems with him; become the child\’s ally, not the opponent.