This article will tell you about what to eat for blood deficiency and what soups to nourish qi and blood. The article may be a bit long, but I hope you can read it to the end. Increase your own knowledge. The most important thing is that I hope it will be helpful to you and solve your problems. Don\’t forget to bookmark this site.
Contents of this article
- What to do if Qi and blood are deficient. What to eat to replenish qi and blood?
- What foods to eat to replenish qi the fastest for qi deficiency
- What fruits can you eat to replenish qi and blood
- What kind of soup can you eat to replenish qi and blood
- What to eat to replenish qi and blood quickly
1. Qi and blood What to do if virtual. What to eat to replenish qi and blood deficiency
Symptoms of qi and blood deficiency can cause symptoms such as general weakness, pale and colorless face, and shortness of breath when moving. If it is such a disease, it needs to be treated by replenishing qi and blood. For such medicines, you can choose the traditional Chinese medicine Shiquan Dabu Pills orally, or take the Ginseng Guipi Pills for treatment, or you can take the Ginseng Yangrong Pills orally, both of which can have the effect of nourishing both qi and blood.
2. What foods can replenish qi the fastest
Longan and red dates are good foods for quick qi. Longan is the best food for replenishing human essence and yang energy. Red dates are a traditional good food for replenishing qi and blood. If menstruation is delayed and congestion and pain occur, you can drink longan and red date soup a few days before menstruation. improve. It is also a food that replenishes qi and blood. Tremella fungus also has a good effect in replenishing qi and blood. It contains collagen protein and has whitening effect. Apples can quickly replenish the iron element that is lacking in the body, which is the main component of blood, and is very helpful in replenishing qi and blood.
3. What fruits can be eaten to replenish qi and blood
The main ones are The following fruits can nourish Qi and blood: 1. Strawberries contain a large amount of vitamin C, which can prevent and treat bleeding gums or treat symptoms of vitamin C deficiency in the body. Effectively prevent anemia. 2. Cherries contain a lot of iron and have the effect of promoting blood circulation. Suitable for pregnant women and lactating patients. 3. Red dates are rich in vitamin C and calcium, which can treat anemia and thrombocytopenia. for hepatitis,It has a great therapeutic effect on patients with fatigue and insomnia.
4. What soup to eat to nourish qi and blood
To replenish qi The blood-nourishing soups include Tremella Fungus and Red Date Soup, Angelica Red Date and Pork Ribs Soup, Soybean, Snow Pear and Pig\’s Knuckle Soup, Angelica and Lamb Spine Soup, and Pumpkin, Brown Sugar and Candied Date Soup. In daily life, women can drink more white fungus and red date soup and black glutinous rice blood-tonifying porridge to nourish qi and blood. It can not only achieve the effect of replenishing qi and blood, but also has the effect of skin care, but it should be taken in an appropriate amount and not too much.
5. What to eat to replenish qi and blood quickly
Fish maw is the first choice Fish maw has been a traditional nourishing ingredient since ancient times. Our daughters in Chaoshan and the coastal areas of southern Fujian will prepare some fish maw for their confinement. Here\’s how it works.
Isinglass contains a large amount of colloid, which has the functions of nourishing yin and lungs, regulating blood gas, nourishing blood, activating blood and beautifying the skin. Isinglass also has the effect of regulating endocrine disorders and treating women\’s menstrual deficiency, anemia, spasticity, red and leucorrhea, habitual abortion, postpartum rheumatism, tetanus and other diseases. \”Plenty of blood will prevent all diseases.\” By consuming isinglass to regulate blood energy, as long as the blood energy is sufficient, the body will be naturally healthy, the complexion will be naturally rosy and shiny, and the skin will naturally be delicate, smooth and elastic. 2. Strengthen the body and strengthen the foundation, nourish the kidneys and nourish the essence. Isinglass has the functions of strengthening the foundation, nourishing the kidneys and nourishing the essence, and strengthening the body. The kidney is called the \”innate foundation\”. Isinglass enters the kidney and liver meridians and has the effect of nourishing the liver and kidneys. The essence in the kidney has the functions of promoting human growth and development, promoting reproductive function, and preventing the invasion of external evils. It is also recorded in many ancient pharmaceutical books such as \”Compendium of Materia Medica\”, \”Compendium of Materia Medica\”, \”Cut and Use of Herbs\”, and \”Compendium of Materia Medica\”. Isinglass is known as \”seed for warming essence\” and \”seed for replenishing essence\”. Therefore, eating isinglass has obvious effects of fixing essence and replenishing essence. It can support righteousness, consolidate the body\’s instinct, and achieve the purpose of curing and curing diseases.
Isinglass has a good effect on bleeding disorders such as traumatic bleeding, visceral bleeding, urinary occult blood, gastric ulcer, tuberculosis, intrauterine bleeding in women, etc., and has rapid effects. Hemostatic effect. It has long been recorded in \”Compendium of Materia Medica\” that swim bladder \”stops bleeding due to broken bones\” and \”stops vomiting and bleeding\”. Explained by modern scientific theory, collagen can coagulate blood.
OK, this article ends here, I hope it will be helpful to everyone.
