Hello fellow veterans, I believe many people don’t know much about what to eat for qi deficiency. Therefore, today I will share with you about what to eat for qi deficiency and what to eat for qi deficiency. I hope this knowledge about what foods to eat can replenish Qi the fastest can help you and solve some of your confusions. Let’s take a look below!
Contents of this article
- What foods can replenish Qi the fastest
- What to eat if you have Qi deficiency, blood deficiency and kidney deficiency
- What should you eat to replenish Qi if you have Qi deficiency? Food is the best to replenish qi
- What Chinese patent medicines should be taken to replenish qi deficiency
- What foods should patients with qi deficiency not eat?
- What medicine should be taken for qi deficiency to have quick effect
1. What foods can replenish qi the fastest if you have qi deficiency
Foods that replenish qi quickly include longan and red dates Longan is the best food for replenishing human essence and yang energy. Red dates are a traditional good food for replenishing qi and blood. If menstruation is delayed and congestion and pain occur, you can drink longan and red date soup a few days before menstruation to improve it. It is also a food that replenishes qi and blood. Tremella fungus also has a good effect in replenishing qi and blood. It contains collagen protein and has whitening effect. Apples can quickly replenish the iron element that is lacking in the body, which is the main component of blood, and is very helpful in replenishing qi and blood.
2. What to eat for Qi and blood deficiency and kidney deficiency
Qi and blood deficiency Deficiency is accompanied by kidney deficiency, which may be caused by insufficient nutrition in the recent period or overexertion, so it is easy to suffer from various symptoms such as fatigue, backache, and weak legs. It is recommended that you usually take some medicines to replenish qi and blood or tonify the kidneys. Please follow your doctor\’s instructions for specific medications. You must also pay attention to nutrition in your diet. You can also eat more yams or jujubes and other foods.
3. What to eat to replenish qi for people with qi deficiency, and which foods are the most qi-replenishing
I used a stair climbing experiment to test the Qi-supplementing effect of Duoyougu ginseng nutrients
The thing is like this, I stayed at home for a few days to rest, I saw this question on Zhihu: \”Have any of you drank Jimei Duoyougu Beauty Drink for a month? How do you feel about the effect of replenishing qi?\”
So I immediately commented, \”Now I eat well, sleep well, and feel energetic.\” After thinking about it for a while, I felt that this was not very convincing, so I deleted it.
In order to confirm what I said, I am going to come up with some actual things and answer again.
I saw that \”Qi replenishment\” was mentioned in the question. Qi replenishment can be linked to physical strength, which means that the amount of exercise a month ago can be compared with the amount of exercise now. I came to a valid conclusion through comparison, but I really didn’t want to move, so I stared at my boyfriend who was lying on the bed playing TIMI, and wanted him to exercise instead of me.
I bought Duoyougu ginseng nutrients for beauty. I wanted beautiful skin, so I bought ten boxes at a time. Because the nutritional value is good, it also appeals to men. Tickets to drink with me.
He refused to agree at first, so I offered to allow him three days without cooking this month, and allowed him to go to an Internet cafe to play games for half a day, and then I reluctantly agreed. agree.
Next, we went downstairs first and went to the fresh food supermarket in the community to buy today’s ingredients. When we went upstairs, I carried the ingredients and the man carried the tickets. He hugs me, and occasionally I will let him carry me upstairs when I get home from work. This is an old-fashioned residential area without elevators. I live on the seventh floor, and climbing stairs is really tiring, especially in summer.
The male type has a tall, thin physique and doesn’t like to exercise. He used to take a breather when he carried me upstairs to the 4th or 5th floor. Take a short rest before going up.
Of course, one experiment is definitely not enough. Let him rest for half an hour and then go downstairs to repeat this.
From the morning to the afternoon, I conducted a total of 5 climbing experiments. Basically, I could carry me up to the seventh floor every time. The physical test was completed. It took place a month ago, but my legs were still a little sore after finishing it.
So the nutrient effect of Duoyougu Ginseng is really good, especially in terms of replenishing Qi. Regarding beauty and beauty, I only find that my complexion is getting more and more rosy. , the skin condition has also changed somewhat, but it is not obvious for the time being. Anyway, it is a good review~~ You can also try it
4. What Chinese patent medicines should be taken to replenish qi deficiency
If the body has symptoms of qi deficiency, you can Orally take some medicines that replenish qi, spleen and lungs for proper conditioning, such as Ginseng Jianpi Pills, Buzhong Yiqi Pills, Yupingfeng Powder, Astragalus Oral Liquid, etc. According to clinical observations, Qi deficiency is usually seen in spleen and lung Qi deficiency. Since the spleen is the foundation of acquired qi and the source of qi and blood biochemistry, once the digestive function of the spleen and stomach is abnormal, symptoms of qi deficiency are most likely to occur, so some spleen-strengthening drugs are often used clinically to replenish qi.
5. What foods should patients with Qi deficiency not eat
Patients with Qi deficiency Do not eat foods that can damage Qi. The more common ones include hawthorn, bergamot, betel nut, garlic, radish, radish, pepper, mint, etc. In clinical practice, patients with Qi deficiency need to supplement with beneficial foods. The above Qi-stopping foods often aggravate Qi deficiency, making the body weak and unable to recover. It is best to improve physical health and improve the quality of life. Qi deficiency is relatively common in clinical practice, and is mainly manifested by long-term overload work, excessive consumption of Qi deficiency, and excessive mental stress.
6. What medicine should be taken for qi deficiency to be effective
I don’t know about you Do you often feel weak here, or, in the eyes of outsiders, do you feel that your face is too pale, or do you feel mentally weak yourself? Regardless of any of the above, they are all manifestations of qi deficiency. To simply treat qi deficiency, there are many traditional Chinese medicine preparations that can be consumed, such as Buzhong Yiqi Pills, Ginseng Jianpi Pills, etc., but you still hope to take them according to the doctor\’s advice.
OK, this is the end of the content about what to eat for qi deficiency and what foods to eat for qi deficiency to replenish qi the fastest. I hope it will be helpful to everyone.
