What to pay attention to during pre-pregnancy check-up (things you must know before getting pregnant)

What should I pay attention to during pre-pregnancy check-up?

Pre-pregnancy examinations are important for the health of both mother and fetus. If early detection and prevention can be carried out, it will be of great help to the safety and health of pregnant women and fetuses. This article will elaborate on what you need to pay attention to during pre-pregnancy check-up from four aspects.

1. Physical examination

Before planning a pregnancy, women are advised to undergo a comprehensive physical examination to eliminate any underlying health problems. This includes routine health checks such as height, weight, temperature, blood pressure, lung function, heart check, breast exam, etc. At the same time, you should consult a doctor before pregnancy whether acetaminophen, antipyretic patches and other drugs are suitable for pregnancy, and use them rationally under the guidance of a doctor. In addition, cervical chromosome examination, hepatitis B virus, HIV and other infectious diseases tests are also required. If polycystic ovaries, endocrine abnormalities, uterine malformations, etc. occur, further examination and treatment plan are required.

2. Oral health

You need to pay special attention to your oral health before becoming pregnant. The oral health of pregnant women is directly related to fetal development and maternal health. You can go to the hospital or dental clinic in advance for examination, teeth cleaning, dental caries repair, etc. It is best to complete the oral repair work three months before pregnancy. Because many drugs are not allowed to be used after pregnancy, and oral restoration requires the use of drugs, it is recommended to complete these tasks before pregnancy to avoid affecting the medication during pregnancy and the health of the pregnant woman.

3. Living habits

Before pregnancy, good living habits are very important for the health of pregnant women and fetuses. Parents planning pregnancy should adopt healthy eating habits, including eating more fresh fruits and vegetables, controlling tobacco and alcohol intake, avoiding excessive exercise, getting good sleep, etc. At the same time, it is also necessary to avoid some behaviors that may cause harm to pregnant women, such as exposure to toxic substances, exposure to radioactive substances, exposure to harmful chemicals, etc. Adjusting lifestyle habits before pregnancy can lay a good foundation for women\’s health and fetal development.

4. Psychological adjustment

The psychological state before pregnancy is directly related to the health of the fetus. Some long-term negative emotions, such as anxiety, tension, irritability, depression, etc., will affect the growth and development of the fetus. Doing more outdoor activities, exercising, listening to light music, and attending parent-child classes can all alleviate and improve the condition. Especially when preparing for pregnancy, communication, mutual care and support between husband and wife are very important. These can reduce the stress and anxiety of women themselves and create a good environment for the health of the child.

Summary

Before getting pregnant, it is important for the health of women and fetuses to do a good pre-pregnancy check-up. In terms of physical examination, routine health examinations and infectious disease examinations are required, as well as examination and treatment of potential diseases that women may have. In terms of oral health, oral restoration work needs to be completed in advance to avoid affecting the medication during pregnancy and the physical health of the pregnant woman. In terms of living habits, you need to adjust your diet, avoid excessive exercise and exposure to harmful substances, etc. In terms of psychological adjustment,Some psychological adjustment work is needed to relieve women\’s stress and anxiety and create a good environment for the health of their children.

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