When does a child\’s height usually increase rapidly?

If you want your children to grow taller and be \”superior\” in height, you must start from the time when your children are young. Especially in the infant and toddler stage, it is the period when their height increases rapidly. Parents should firmly grasp the golden period of their children\’s growth and help their children win over their peers. The 10-year-old Tianqi is 165cm tall. The normal height for children of this age is about 1.5 meters, but Tianqi is 15cm taller than ordinary children. Every time I go out with my parents, others will say: \”Your son is so tall, he\’s so good!\” When my mother heard this compliment, she felt very proud. She felt that all her hard work was really in vain and it was so worth it. . It turns out that Tianqi\’s mother thinks that her husband is good at everything, but the only drawback is that he is too short, only 165cm. This is quite an advantage when standing in front of women, but among men, it is not eye-catching at all, and it is easy for others to make fun of her. Therefore, Bao\’s mother has always been particularly concerned about her son\’s height. From the moment the baby is born, the mother seizes the opportunity to observe when the baby enters the growth spurt period and fully cooperates with the baby\’s growth. There are two manifestations when the baby reaches the \”boom period\”. Half of the mothers will misunderstand the first manifestation without knowing it: the baby becomes greedy. Some babies are very greedy and are still hungry after drinking milk several times a day. Generally, babies are fed every three hours, which is about seven or eight times a day. However, some babies have particularly big appetites, drink a lot of milk in a single sitting, and have a lot of food needs. Moreover, the baby\’s weight increases relatively quickly and seems to grow faster than babies of the same month. So, this may mean that the baby has entered a period of rapid growth. Regarding this matter, it is estimated that half of the mothers do not know and think that it is normal for babies to be greedy. However, mothers must understand that the period from the 28th day after the baby is born to the baby\’s first birthday is the period when the baby\’s bones grow most actively. During this stage, your baby\’s long bones and spine are growing very rapidly. It is really important for mothers to seize this stage and help the baby to move up. CCTV recommends over 500 high-scoring excellent documentaries. Children will become self-disciplined and addicted after watching them. Secondly, babies are sleepy. If babies sleep more, they may grow faster. The higher the quality of the baby\’s sleep at night, the more growth hormone is secreted, and the more beneficial it is to the baby\’s height development. However, some mothers always ignore this point and mistakenly think that their babies like to play at night and can sleep all day during the day, which is not bad. However, this kind of snoozing habit that confuses black and white is not good for the baby\’s growth. Research results show that the secretion of growth hormone during 24 hours a day is at its peak period from 9 pm to 1 am, and peaks from 5 to 7 am. Therefore, it is recommended that mothers help their babies develop good work and rest habits to prevent their babies from being too energetic at night and delaying the secretion of growth hormone. At the same time, we should also prevent the baby from getting up too early, which will affect the baby\’s growth. This knowledge point is very new, and it is estimated that half of the mothers may not know it. However, please don’t misunderstand again. You may mistakenly think that your baby’s confusion of black and white and morbid lethargy are all entering a surge period. This needs to be treated differently and is not the same thing. The baby has entered the \”surge period\”. How should parents help the baby grow taller? 1. Pediatric massage and exercise to help babies grow taller. Pediatric massage is very effective in helping babies grow taller. This is \”Important points mentioned in \”Children\’s Recipe for Growing Taller\”. Parents can help the baby with simple massage, such as stroking the baby\’s little hands, pinching the baby\’s thighs, etc., which can help the baby move the body and promote blood circulation, which is very helpful for the baby to grow taller. On page 227 of the book, the method of selecting important acupuncture points is introduced. Pediatric massage can be used to increase the baby\’s appetite, strengthen the digestion and absorption of nutrients, and promote the baby\’s growth and development. Besides, life lies in movement. The baby is in the growth and development stage. Passive exercise during the growth spurt can promote metabolism and deliver more nutrients to the bones. It can also promote the growth of the baby\’s bones, stimulate the pituitary gland to secrete growth hormone, and help the baby grow taller smoothly. This is also a good way to help the baby grow taller through exercise. \”Children\’s Growth Recipe\” introduces several good methods, including chest expansion exercises, elbow flexion exercises, shoulder joint exercises, upper limb exercises, toe joint extension and flexion, leg raising exercises, turning over exercises, etc. For specific instructions on how to help your baby do massage exercises, you can refer to page 222 of the book and just do it for your baby. 2. For babies in early childhood, pay attention to the increase in diet. When the baby is 2 years old, the growth and development speed will stabilize at a certain level. The height at the age of 3 years old can basically form a certain proportional relationship with that in adulthood. Therefore, during the baby\’s early childhood period, it is the golden period to fully supplement nutrition and rely on food to increase height. If your baby eats well and has balanced nutrition, it will help him grow taller. In infancy, if the baby\’s breast milk is insufficient, formula milk powder should be added appropriately. Breastfeeding mothers should also pay attention to eating more foods high in calcium to increase their baby\’s calcium intake. If artificial feeding is used, an appropriate amount of vitamin D should be added to the formula milk. After the baby reaches 4 months old, try to add complementary foods and feed the baby more food with relatively more protein and calcium to promote the baby\’s absorption of nutrients and help the baby grow taller. Recipes suitable for babies to grow taller, so that babies can grow taller and stronger ① This recipe of Sydney pear porridge is very suitable for babies. \”Children\’s Growth Recipes\” talks about the detailed selection of raw materials, methods, and expert comments. There are also videos for parents to follow and learn how to do, and all the tips and tricks for making them are explained. This food can strengthen the spleen, stomach, and muscles. It can also increase the baby\’s appetite, improve the baby\’s immunity, and promote the baby\’s growth and development. ② Shrimp, broccoli and broken rice porridge. Broccoli is rich in vitamin C, which can help babies improve their resistance. Shrimp contains calcium, which can maintain the baby\’s bone development. After the baby eats this height-enhancing food, it can also play a role in improving eyesight, improving intelligence and strengthening the brain. Similarly, the production methods are introduced in detail in the book. Parents can learn and understand them by following the book or video, and they can quickly prepare them for their babies. ③ Chicken mince, corn paste and corn are rich in fiber, which can promote the baby\’s gastrointestinal motility and help the baby absorb better. The high-quality protein in chicken can promote calcium absorption and maintain muscle development. Babies who often eat chicken and corn paste are not only good for growing taller, but also make them healthier. However, this production method is very skillful. It is recommended that parents watch the video to learn before making it to avoid making it not delicious enough and the baby will not like to eat it. The book \”Children\’s Recipes to Grow Taller\” introduces 38 commonSee ingredients, such as strawberries, chicken, green beans, etc. It also introduces 193 height-increasing delicacies, which are not only suitable for parents of babies in the growth period, but also suitable for parents of preschool and adolescent children to read and learn. According to the five different age groups of children, the book divides the height-growing recipes suitable for children in different growth spurt periods. Parents who want their children to grow taller should quickly click on the link below the article to place an order and help their children seize the period of rapid growth and strive to become taller.