Female menstrual cycle and basic concepts
A woman\’s menstrual cycle generally lasts about 28 days. This is a cycle of the ovary. During this cycle, the ovary completes physiological processes such as ovulation, mucus secretion, and lutein production. In this cycle, women are divided into menstruation, ovulation and fallopian tube phases. The menstrual period refers to the time when the uterus sheds blood from the villous blood vessels, usually 5-7 days. The ovulation period refers to the time when the eggs in the ovaries are released, lasting 2-3 days. The fallopian tube phase refers to the eggs entering the uterus through the fallopian tubes. time period. Women can roughly predict their ovulation period and safe period by taking ovulation test strips or measuring body temperature.
Prediction of women’s safe period
A woman\’s safe period refers to the time during the non-ovulatory period when a woman has sexual intercourse and is unlikely to get pregnant. Based on women’s knowledge of ovulation cycles and safe periods, women can learn about their ovulation time and safe periods through ovulation test strips or observing their own physiological reactions. The most likely time to get pregnant is the day or two before and after ovulation. Likewise, it is not a safe time to have sex in the first few days after menstruation and the few days before menstruation begins.
Women understand the meaning of the safe period
Women can effectively avoid the risk of unwanted pregnancy by controlling their own ovulation time and safe period. This is very practical knowledge for women who are preparing for pregnancy, do not want to have children for the time being, and there are certain risks associated with taking oral contraceptive pills or other contraceptive methods.
Things that women need to pay attention to
The time that women need to pay attention to is menstruation and safe periods. Sexual intercourse during menstruation can easily lead to infection, so we should try to avoid it. We should also pay attention to the harm caused by promiscuous sexual intercourse during the safe period. At the same time, we should take correct measures to avoid unwanted pregnancy when having sexual intercourse. At the same time, we can also pass Perform sexual health care to maintain women\’s physical health. In addition, it is best for women to use a combination of multiple contraceptive methods to maximize the success rate of contraception.
Summary
Women\’s ovulation cycles and safe periods are very important in daily life. Women should correctly master this knowledge to avoid the risk of unwanted pregnancy. At the same time, women should also pay attention to hygiene and safety to protect their health.
