Why do nodules develop? How to self-examine for the presence of nodules

Why do nodules develop? How to self-examine for the presence of nodules

According to statistics, the nodule rate in women reaches 70-80%, usually manifesting as thyroid nodules, breast nodules, lung nodules, etc. Generally speaking, women are more likely to suffer from nodules than men. Why is this?

Nodules may appear anywhere on the body, and may occur for a variety of reasons:

Inflammation: Long-term or repeated inflammatory stimulation may lead to tissue proliferation and the formation of nodules.

Seed tumors: Benign or malignant tumors can form nodules.

Cysts: Local cystic lesions may also produce nodules.

Heredity: Some nodules are related to genetic factors.

Other reasons: such as parasitic infection, allergic reaction, etc.

Common symptoms of nodules

Most nodules are harmless, so don’t panic:

Subcutaneous nodules can be palpated as hard lumps or masses, and nodules sometimes cause local pain or discomfort. As the nodules increase, they may compress surrounding tissues and cause other diseases; the nodules may also be an external manifestation of a certain disease in the body, so pay attention to your physical condition.

How to self-examine nodules?

For nodules in certain parts of the body, you can conduct a simple self-examination:

Thyroid: Stand in front of the mirror and gently touch the thyroid area in front of your neck with your fingers to feel for any abnormal hard lumps.

Breast: Within one week after menstruation, gently press the breasts with your fingertips to check for lumps and lumps.

Lymph nodes: Touch and check the lymph nodes in various parts of the body, such as armpits, neck, etc., to see if there are lumps or hardening.

Skin: Press and observe the skin all over the body to see if there are any abnormal lumps, pimples or other abnormalities.

If you have suspected nodule symptoms, please undergo a formal physical examination in time

Causes of nodules:

The accumulation of negative emotions

Women are naturally reserved and introverted, and are not easy to release negative emotions. Long-term accumulation of emotions leads to stagnation of liver qi, which over time is easy to form nodules, and thyroid nodules are common.

The dual pressure of family and work

Playing the role of a strong woman in the workplace and a good wife and mother in the family. When the two conflict, it will cause double pressure on women, which will form knots over time.

Endocrine disorders

Women undergo changes in hormone levels. For example, the levels of estrogen and progesterone change during the menstrual cycle. These processes may promote the occurrence and development of thyroid nodules and breast nodules.


How to guide it?

Always drink mulberry yellow tea

Ancient medical books record that Phellinus mulberry can soften and disperse hard knots (nodules) and accumulated masses (tumors)_. Usually drink 10 grams of boiled water every day, and you can see the effect after drinking it continuously for 15 days to 3 months.

Psychological counseling

Avoid tension, anxiety, excessive mental stress, anxiety and other conditions, and keep your mood comfortable. Moderate exercise and listening to music can relieve stress and reduce anxiety.

Appropriate massage

You can regularly go to a regular institution for massage, combined with hot compress, to promote blood circulation and dredge nodules; during this period, you can appropriately supplement trace elements such as vitamins and proteins.

Most of the problems are caused by mentality, so in daily life, you should pay more attention to clearing negative emotions, feel more nature, and look forward to happiness more. Don\’t panic, use scientific methods to clear the nodules, and monitor the development of nodules on time to ensure early detection

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