Why do you need vitamin E every day when preparing for pregnancy?

Why do you need vitamin E every day during pregnancy preparation?

1. Vitamin E is needed for embryonic development Support

Vitamin E is an important antioxidant that protects cells from free radical damage and plays a vital role in embryonic development. During pregnancy preparation, cells in a woman’s body will continue to divide and proliferate. At this time, vitamin E can help cells grow normally, protect the embryo from oxidative stress, and improve the quality and survival rate of the embryo.

2. Vitamin E helps promote ovarian function

During pregnancy preparation, a woman’s ovarian function plays a vital role in conception. Vitamin E can enhance the function of the ovaries and promote the development and maturation of eggs. In addition, vitamin E can also regulate the synthesis and secretion of estrogen, maintain normal estrogen levels, and help increase the chance of pregnancy.

3. Vitamin E can improve sperm quality

During pregnancy preparation, the quality of male sperm also has an important impact on conception. Vitamin E can improve sperm motility and survival rate, reduce sperm abnormality rate, and help increase the chance of pregnancy. In addition, vitamin E can also protect sperm from free radical damage and improve sperm quality and motility.

4. Vitamin E plays an important role in the formation and preparation of the endometrium. Role

During pregnancy preparation, the formation and preparation of the endometrium is crucial for the development of the bed and embryo. Vitamin E can promote the normal formation of the endometrium, increase the thickness and richness of the endometrium, and improve the success rate of implantation. At the same time, vitamin E can also improve the blood circulation of the endometrium, provide sufficient nutrients and oxygen to the embryo, and is beneficial to the development and growth of the embryo.

To sum up, vitamin E is needed every day during pregnancy preparation because it can support embryonic development, promote ovarian function, improve sperm quality, and play a role in the formation and preparation of the endometrium. Withimportant role. Therefore, during pregnancy preparation, reasonable supplementation of vitamin E can improve the chance of conception and increase the probability of birth of a healthy baby. Please note that you should seek medical advice before using any supplement to ensure it meets your individual health condition and needs.

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