There are two pubic bones on the left and right, which together form the front edge of the pelvis. The pubic bones are connected by fibrocartilage and reinforced by ligaments, making them difficult to move. After pregnancy, due to the influence of hormones, the two pubic bones are slightly separated to facilitate the smooth delivery of the fetus in the future.
However, if the distance between the pubic bones is large, it can cause traction pain when walking, especially when going upstairs.
Because when going upstairs, the hind legs touch the ground, the center of gravity of the body is tilted to one side, and the left and right pubic bones are staggered, which pulls the fibrocartilage and ligaments, causing pain. If the separation is severe, the ligaments are torn, and edema occurs, you will not be able to walk.
Although there is some separation of the pubic symphysis after pregnancy, only a few people experience pain. The pain is mild, tolerable, and does not affect work and life. However, pregnant women should still avoid heavy physical labor and walking for long periods of time.
Bed rest is required when the pain is severe. The best sleeping position is on the left side.
Does pubic symphysis affect childbirth? Generally speaking, if the condition is mild and the fetus is not large, it will not affect delivery. If the condition is severe and the fetus is too large, a cesarean section should be performed.
After the fetus is delivered, the estrogen level drops, the pubic symphysis gradually closes and returns to its original shape, and the pain disappears. However, during maternity leave, you should walk less and lie down more, and you should not do heavy physical labor.