The reasons why men should supplement zinc during pregnancy are as follows:
1. Improve sperm quality: Zinc is one of the essential elements in the process of sperm production and maturation. Supplementing an appropriate amount of zinc can improve sperm quality and increase the chance of pregnancy.
2. Promote testicular function: Zinc promotes testicular function, helps maintain normal testicular function, and improves sperm quality and quantity.
3. Enhance immunity: Zinc can enhance male immunity, prevent infections and diseases, and maintain good health.
4. Improve sexual function: Zinc is involved in the synthesis of multiple enzymes in the body, including the synthesis of sex hormones. Appropriate zinc supplementation can help improve sexual function and enhance sexual desire.
5. Protect DNA: Zinc is an essential element for DNA synthesis and repair. Appropriate zinc supplementation can protect the integrity of sperm DNA and reduce the risk of genetic abnormalities.
It should be noted that zinc supplementation should be appropriate. Excessive zinc supplementation may lead to the risk of zinc poisoning, so it is best to do it under the guidance of a doctor.
Why do men need to supplement zinc when preparing for pregnancy?
The reasons why men need to supplement zinc when preparing for pregnancy There are the following:
1. Promote sperm production: Zinc is one of the necessary trace elements in the sperm production process. It participates in the formation, maturation and movement of sperm, and can improve the quantity and quality of sperm.
2. Maintain reproductive system health: Zinc is essential for the normal function of the male reproductive system. It helps maintain testicular function and health, promotes testosterone secretion, and improves sperm quality and motility.
3. Improve sexual function: Zinc participates in the synthesis and metabolism of male sex hormones and can improve sexual desire, sexual function and sexual satisfaction.
4. Antioxidant effect: Zinc has antioxidant effect, which can help remove free radicals in the body, protect sperm from oxidative damage, and improve sperm survival rate and fertilization ability.
Therefore, supplementing enough zinc when men are preparing for pregnancy can improve the quantity, quality and vitality of sperm, maintain the health of the reproductive system, and improve male fertility.force.
