Summary: I heard that if you eat soy sauce during pregnancy, your baby\’s skin will be very dark after birth. On the contrary, if you drink more milk and eat some \”whiter foods\” such as tofu, your baby will be whiter after birth. Many women pay special attention to their diet after pregnancy. I have a friend who is like this because she and her husband are both darker. I inquired about it after I became pregnant, thinking that I would pay more attention during pregnancy or take some supplements so that my skin would not be so dark when I give birth to a baby.
The most classic thing is to hear from a friend that eating soy sauce during pregnancy will make the baby\’s skin darken after birth. On the contrary, if you drink more milk and eat some \”white foods\” such as tofu, your baby will be whiter. She also had strict requirements for herself. She did not eat any \”black food\” during the entire pregnancy, but the problem was that the baby she was born was still very black.
In fact, babies who eat soy sauce during pregnancy will have darker skin after birth. There has been no scientific basis for this. In fact, eating soy sauce during pregnancy has no effect on your baby\’s skin.
Moreover, pregnant mothers can have many benefits by eating soy sauce in moderation during pregnancy. This is mainly because soy sauce is mainly made from soybeans, because soy products are rich in selenium and other minerals, which are very good for the human body, and soy sauce also contains soy sauce. Some vitamins can also help lower cholesterol in pregnant mothers and effectively prevent cardiovascular diseases.
However, there are many types of soy sauce on the market today. For pregnant mothers, the soy sauce used during pregnancy must be chosen carefully. Like other condiments, avoid eating too much, otherwise it will increase the burden on the kidneys and other organs, which is not good for the health of pregnant mothers.
Mistaking melanin for melanin
The reason why people think that eating soy sauce during pregnancy will make the baby\’s skin darken is mainly because they mistake melanin for melanin. Melanin is what really affects human skin color.
The color of the soy sauce is not. Not only will it not be absorbed by the human body, it will not be passed to the fetus through the placenta. The important thing is that the ingredients in soy sauce will not change the photosensitive function of human skin, so soy sauce will affect the skin color of the fetus. Pure bullshit.
In addition to melanin, factors that really affect the baby\’s skin color include genetic factors (parents\’ skin color, etc.), living environment (sun exposure time, etc.) and other factors. Although genetic factors are often something we cannot change artificially, we can pay appropriate attention to our living environment. For pregnant mothers, if they want their fetus to have good skin, they can pay more attention to these aspects during pregnancy.
After pregnancy, you can eat more carrots, sweet potatoes, animal liver and other foods. These foods can make the fetal skin more shiny. Eating more different types of fruits, especially fruits with high vitamin C content, such as oranges, kiwis, etc., can also help improve the baby\’s skin and help pregnant mothers replenish water and vitamins.
After pregnancy, if you don\’t eat soy sauce and other \”black foods\” because you don\’t want your baby to have dark skin after birth, it is not only unfounded, but also does not help the baby\’s skin.Helps color and may even have some negative effects. So don’t blindly listen to some so-called experiences. Eat more scientifically after pregnancy, which will be better for yourself and the fetus.
The article is reproduced from the WeChat public account: Haoyun Community