Nowadays, more and more women are infertile. After excluding the internal factors of the body, there are still many women who are infertile due to psychological factors. Whether it is pressure from the outside world or one\’s own pressure, it will affect a woman\’s pregnancy. Sisters who are preparing for pregnancy should not be anxious and relax. When the human body is in good condition, the quality of the fetus will also be good, which is conducive to eugenics. When a couple is preparing for pregnancy, a bad mood is likely to lead to endocrine changes, adversely affecting body functions and making it difficult to conceive.
In addition, if a woman preparing for pregnancy is under great mental stress, it is very likely that her ovaries will no longer secrete female hormones and may not ovulate. Therefore, expectant parents must relax and reduce psychological pressure when preparing for pregnancy, and the baby will come uninvited. So parents who are preparing for pregnancy should not feel the following pressure!
1. Inability to conceive in early stage, stress escalates after treatment fails
In order to complete the important task of giving birth as soon as possible, some women try their best to seek medical treatment everywhere. Unsuccessful early treatment, social discrimination, and lack of understanding from relatives and friends usually further aggravate the client\’s negative emotions such as grief, depression, anger, guilt, loneliness, and even complete mental breakdown under this heavy blow. 
2. Pressure from parents
Among the many pressures, the pressure from parents is the greatest. Elderly people are eager to have grandchildren and usually constantly urge their children to have children. There is also the persuasion from relatives and friends, as well as the discussions behind the scenes of some nosy people, which puts heavy mental pressure on both husband and wife. If a woman of childbearing age is always under great pressure, it will lead to dysfunction of the ovarian function, causing disordered ovulation or even no ovulation, or irregular menstruation, which is not conducive to pregnancy.
3. Pressure from work
The pace of work and life of many professional women is too tense and the mental pressure is great, especially when they are hit at work, which can easily lead to depression and insomnia.
How to relieve the pressure of pregnancy preparation and achieve a successful pregnancy as desired?
1. Release stress from life
Faced with the mountain of pressure, what you have to learn is to vent your numerous unhappiness in appropriate ways and put an end to depression. Regularly participating in cultural and sports activities can enrich spiritual life, relieve tension, and broaden your mind; appreciating flowers and plants, listening to music, and viewing landscapes can improve bad moods and help self-regulation; communicating with others can effectively express your needs and feelings, It can avoid the occurrence of depression; exercising more is also an effective way to resolve bad emotions. 
2. Find fun at work
Try to find fun at work and go into work with an optimistic attitude. I believe that the boring and suffocating working atmosphere and your own mental state will be greatly improved.
3. Make time to rest
Work is for a happy life, but don’t let your life be completely occupied by work. When prospective parents are exhausted mentally and physically, the fastest way to restore stability is to take a deep breath, and then think about what makes you feel anxious. .
