Xiamen Maternal and Child Health Hospital is a hospital dedicated to providing professional medical services to couples preparing for pregnancy. In the process of preparing for pregnancy, couples may have some questions and confusions. Below I will answer some common questions, hoping to help you.
1. How to make a pregnancy plan?
Making a pregnancy plan is a very important step. First of all, both husband and wife should participate together and actively communicate. Secondly, understand your physical condition, including menstrual cycle, ovulation time, etc. In addition, maintain good living habits, quit smoking and limit alcohol, eat a balanced diet, increase exercise, and pay attention to psychological adjustment to reduce stress.
2. What examinations are needed before preparing for pregnancy?
Examination before pregnancy is very important to ensure the health of both parties. Generally speaking, women need to undergo gynecological examinations, including gynecological disease screening, breast examination, etc. Men need a semen test to assess the quantity and quality of their sperm. In addition, couples can also undergo genetic counseling and genetic testing based on their own circumstances to understand whether there is a risk of genetic diseases.
3. How to regulate your body during pregnancy preparation?
During pregnancy preparation, both husband and wife should pay attention to conditioning their bodies and improving fertility. Women can increase their intake of protein and vitamins appropriately, and pay attention to supplementing nutrients such as folic acid. In addition, maintain good living habits, regular work and rest, and avoid staying up late and overexertion. Men need to pay attention to avoid excessive fatigue and maintain a good mentality and emotional state.
4. What should I do if my pregnancy preparation fails?
Failure to get pregnant is a common problem, but don’t be too anxious and depressed. First of all, both husband and wife should maintain a positive and optimistic attitude and support each other. Secondly, if you have been trying to get pregnant for more than a year without success, you can consider seeking help from a doctor for further examination and treatment. Xiamen Maternal and Child Health Hospital has a professional medical team that can provide you with personalized treatment plans.
5. What matters need to be paid attention to during pregnancy preparation?
During pregnancy preparation, couples need to pay attention to the following matters. First, avoid contact with harmful substances. Such as radiation, chemical substances, etc. Secondly, try to avoid contact with infectious diseases, maintain good personal hygiene, and avoid staying up late and overexerting. Finally, maintain a good attitude and face the process of pregnancy preparation.
The above are answers to some common questions about pregnancy preparation. I hope it can provide you with some help. If you have other questions or need further consultation, you can consult Xiamen Maternal and Child Health Hospital at any time. Our team of professional doctors will serve you wholeheartedly and wish you a healthy baby as soon as possible!
