7. Xu Ziyan’s mother’s pregnancy preparation story: touching experience from infertility to successful pregnancy:
The story of Xu Ziyan’s mother’s pregnancy preparation: a touching experience from infertility to successful pregnancy
Preparing for pregnancy is a process that every expectant mother must go through, but some people may encounter difficulties due to physical reasons. Xu Ziyan’s mother is such a brave woman. She went through a touching experience from infertility to successful pregnancy, which has brought us endless enlightenment.
Xu Ziyan’s mother still failed to get pregnant more than a year after her marriage, which made her and her husband very anxious. They went to the hospital for examination and found that Xu Ziyan\’s mother had low ovarian function. This was a heavy blow to them, but instead of giving up, they decided to take active measures.
Xu Ziyan’s mother changed her lifestyle. She began to pay attention to her diet, increased her nutritional intake, and ate more fruits and vegetables. She also continued to exercise appropriately to maintain her health. She also went to a traditional Chinese medicine hospital for traditional Chinese medicine treatment, using acupuncture, traditional Chinese medicine and other methods for conditioning.
After more than a year of hard work, Xu Ziyan’s mother finally received the good news: she is pregnant! This is good news for them, and they feel that their efforts have not been in vain.
This story tells us that preparing for pregnancy is not an easy task, but as long as we face it actively and adopt the correct method, we can succeed. We also need to pay attention to diet, exercise, and keeping a happy mood. These are all important factors for successful pregnancy preparation.
We would like to remind everyone that during pregnancy preparation, you need to avoid using drugs, alcohol, tobacco and other harmful substances, avoid overwork and mental stress, and at the same time maintain a good attitude. I believe I will definitely be able to get pregnant successfully.
The story of Xu Ziyan’s mother’s pregnancy preparation tells us that as long as we persevere and adopt the correct method, we can get pregnant successfully. Let us cheer for every expectant mother who wants to become pregnant!
8. What you must know about pre-pregnancy examination! Xu Ziyan’s medical advice for mothers before preparing for pregnancy:
Pre-pregnancy examination is an important step that must be carried out before preparing for pregnancy. It can lay a solid foundation for the health of pregnant women and babies. For Xu Ziyan’s mother, pre-pregnancy check-ups are also very important.It is very important and her medical advice is worthy of learning and reference by expectant mothers who are preparing for pregnancy.
What is the purpose of pre-pregnancy check-up?
The purpose of pre-pregnancy check-up is to help women who are preparing for pregnancy check their health and eliminate any potential risks that may affect pregnancy. This test can provide women who are trying to conceive with important guidance and advice to help them prepare for pregnancy and have a healthy pregnancy.
What items are required for pre-pregnancy examination?
Pre-pregnancy check-up usually includes the following items:
1. Physical examination: The doctor will check the height, weight, blood pressure, heartbeat and other basic physiological indicators of women who are preparing to become pregnant.
2. Gynecological examination: The doctor will conduct a gynecological examination to check the health of the female reproductive organs and rule out any diseases that may affect pregnancy.
3. Blood test: The doctor will conduct a blood test to check various indicators in the woman\’s blood, including hemoglobin, blood sugar, blood lipids, etc.
4. Infectious disease examination: The doctor will conduct an infectious disease examination to check whether the woman is infected with certain diseases, such as AIDS, syphilis, hepatitis, etc.
5. Genetic disease testing: If a woman or her partner suffers from certain genetic diseases, the doctor may recommend genetic disease testing.
6. Nutritional assessment: The doctor will conduct a nutritional assessment to check the woman’s nutrition Is it in good condition?
7. Psychological assessment: Doctors will conduct psychological assessment to help women relieve tension and anxiety and prepare themselves mentally for pregnancy.
What issues should be paid attention to during pre-pregnancy examination?
1. Make an appointment in advance before the inspection to avoid wasting time.
2. Eating, drinking or smoking should be avoided before the pre-pregnancy examination to avoid affecting the examination results.
3. Pre-pregnancy examinations must be carried out in accordance with the doctor\’s advice. You cannot decide on your own what items need to be done or not. .
4. If a woman or her spouse suffers from certain genetic diseases or diseases, she should inform her doctor in advance and follow the doctor’s advice. Carry out examination and treatment.
5. Pre-pregnancy examination is also the basis for the health of pregnant women and babies. Women who are preparing to become pregnant should pay attention to this examination.
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Pre-pregnancy examination is very important for women who are preparing to become pregnant. Through this examination, women can understand their physical condition, eliminate potential risks, and reduce the occurrence of pregnancy complications. Therefore, if you are planning to become pregnant, do not ignore it. Pre-pregnancy check-up to ensure the health of you and your baby
9. Xu Ziyan’s expert advice on pregnancy preparation: How to choose the right one. Pre-pregnancy nutritional supplements? :
Xu Ziyan’s expert advice on pregnancy preparation: How to Choosing the right pre-pregnancy nutritional supplement?
Pre-pregnancy nutritional supplement is a very important thing during pregnancy preparation, because pre-pregnancy nutritional supplement can help improve The body\’s immunity is strengthened, and the baby\’s health is laid a good foundation. However, when choosing pre-pregnancy nutritional supplements, many couples who are preparing to become pregnant often fall into difficulty and do not know how to choose the right product. Today, Xu Ziyan is a mother\’s pregnancy preparation expert. I will introduce you to how to choose appropriate pre-pregnancy nutritional supplements
First. , choose products with guaranteed brands
When choosing pre-pregnancy nutritional supplements, the most important thing is to choose products with guaranteed brands.defective products. This can ensure the safety and effectiveness of the product and avoid damage to the body caused by choosing inferior products. The quality of a product can be judged through brand reputation, product sales, user reviews, etc.
Second, choose nutrients that meet your body’s needs
When choosing pre-pregnancy nutritional supplements, you need to choose according to your own physical condition and needs. The most important thing to supplement nutrition before pregnancy is to supplement folic acid, because folic acid can prevent the occurrence of neural tube defects in the fetus. It is also necessary to supplement other nutrients, such as iron, calcium, zinc, etc. Choosing the nutrients that meet your needs according to your physical condition and needs will help achieve the best supplementation effect.
Third, choose products that are easy to absorb
When choosing pre-pregnancy nutritional supplements, you need to choose products that are easy to absorb. Because only products that are easy to absorb can ensure that the body fully absorbs nutrients and achieves the best supplementation effect. You can choose products that taste good and are easy to digest and absorb.
Fourth, avoid excessive supplementation
When choosing pre-pregnancy nutritional supplements, you need to be careful to avoid over-supplementing. Although it is important to supplement nutrition before pregnancy, excessive supplementation can cause a burden on the body. Therefore, when choosing pre-pregnancy nutritional supplements, you need to make appropriate supplements based on your own physical condition and needs.
When choosing pre-pregnancy nutritional supplements, you need to choose products that have a guaranteed brand, meet your body’s needs, are easy to absorb, and avoid over-supplementation. This can ensure the safety and effectiveness of the product and lay a good foundation for your baby\’s health.
10. Xu Ziyan’s mother’s pregnancy preparation teaches you how to correctly calculate the ovulation period:
In the process of preparing for pregnancy, correctly calculating the ovulation period is a very important step. Many expectant mothers will be waiting for the good news of pregnancy while preparing for pregnancy, but they don’t know when is the best time to conceive. Today, we will talk about how to correctly calculate the ovulation period.
Understanding a woman’s menstrual cycle is the first step in calculating ovulation. femaleMenstrual cycles usually last 28 days, but some women may have periods that last 35 days or longer. If your menstrual cycle is irregular, you can calculate your approximate average cycle by recording your menstrual cycle each month and then calculate your ovulation period.
Ovulation usually begins on the 14th day of the menstrual cycle, but some women may ovulate on the 12th or 16th day of the menstrual cycle. Therefore, you need to know your cycle to determine when you are ovulating. Ovulation usually occurs during the first phase of the menstrual cycle, which is about 14 days after the end of menstruation.
In addition to understanding the menstrual cycle, you can also calculate ovulation by measuring basal body temperature. At the beginning of ovulation, a woman\’s basal body temperature rises slightly. Therefore, you can use an oral thermometer to measure your basal body temperature every morning after you wake up and record it. When you notice that your basal body temperature starts to rise, it\’s a sign that you\’re ovulating.
There will be some other changes in the female body. For example, the vaginal secretions before ovulation will become more and more transparent, and some women will also feel pain or distension in the lower abdomen. pain. Therefore, you can determine when you are ovulating by observing changes in your body.
Correctly calculating the ovulation period is very important for preparing for pregnancy. Understanding your menstrual cycle, measuring your basal body temperature, and observing changes in your body can all be very helpful. I hope these methods can help expectant mothers who are preparing for pregnancy.
