Folic acid is a form of vitamin B. Pregnant women who consume adequate amounts of folic acid can reduce brain and spinal defects in babieswhen they are born. Therefore, sisters are currently required to take daily supplementsfor three months before and three months after pregnancy. 16px;\”>Charged with 0.4 mg of folic acid.
Why is it repeatedly emphasized that it is 0.4 mg and not more? That\’s because even folic acid can\’t be too much!
Babies born to pregnant women who consume too much folic acid are likely to carry a gene called 677TMTHFR. Scientists believe that This genetic change has negative long-term health consequences and mayincreaseRisk of heart disease, cancer and pregnancy syndrome in adults.
So, you should check the total daily intake of folic acid, and never exceed it!
This article is provided by Baidu Reading and is excerpted from \”Pregnancy Can Be Simple\” Author: Feifei Mom