What should I do if my breasts are soft and the milk does not increase
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- What should I do if the breasts are soft and have no elasticity
1. What should I do if the breasts are soft and the milk does not increase?
The breasts are soft and the milk cannot increase. It is probably milk. It is caused by deficiency, so you need to do a good job in breast care. It is recommended to eat more warm and nourishing foods. It is recommended to use black-bone chicken soup and crucian carp soup for dietary therapy. Be careful not to catch a cold. Usually, the child should suck more often, which can also promote milk secretion. Pay attention to it. Nursing work, while preventing mastitis or milk stasis leading to lactation.
2. What to do if the breasts are soft and have no elasticity
1. Do not let the child pull the nipple excessively when breastfeeding. After each breastfeeding session, gently lift your breasts with your hands and massage them for 10 minutes. 2. Feeding posture is correct. When breastfeeding, the two breasts should be fed alternately for no more than 20 minutes at a time. 3. Wash your breasts with warm water at least twice a day, which is not only beneficial to the cleaning and hygiene of the breasts, but also increases the elasticity of the suspensory ligament, thereby preventing breast sagging. Applying hot and cold showers alternately to the breasts can help improve the skin tension of the breasts and promote blood circulation in the breasts.
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